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Year: 2020

Family Mom Dad Kids Laughing on Couch

Covid Advice For Families:

You Are Not Alone Many many people have the same concerns as you. Find someone who you can talk to about how you are feeling. Really hear them out. Take …

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Covid Advice For Families: About That Misbehavior

During confinement, being cooped up can create tension. Being cooped up with misbehaving children can create even more. Review these tips from UNICEF to see which of these may help. …

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Shrimp Broccoli Pasta

This is one of the easiest, quickest, tastiest and most nutritious pasta dishes you will ever make. Take it from an Italian! Submitted by Luigi of South Florida. Thank you, …

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CDC and WHO poster on parenting during quarantine conditions

COVID Advice For Families: Structure Up!

Create a flexible but consistent daily routine Make a schedule for you and your children that has time for structured activities as well as free time. This can help children …

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Simple Teriyaki Sauce

Ingredients 1/3 cup soy sauce 1 cup water 1 teaspoon ginger, minced 2 cloves garlic, minced 3 Tablespoons brown sugar Directions Mix all in a pot and on low heat; …

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CDC Poster on Parenting during Quarantine conditions

Covid Advice for Families: Keeping It Positive

These posters from UNICEF other international health organizations are designed specifically for our current situation of being house-bound, but as applied to families. Over the next 6 weeks, they will …

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Covid Advice for Families

In these exceptional times, even though we all may find ourselves cooped up inside, everyone’s experience may be different. For some, you may be home alone and dealing with the …

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Hollandaise Sauce

Serving broccoli or asparagus as a side dish at a holiday meal? Turn it into a spectacular side dish with a drizzle of some Hollandaise sauce. You’ll Need ½ cup …

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Quarantine Activities

Quarantine Making You Crazy?

Try and reduce long periods of time spent sitting, whether for work, studying, watching TV, reading, or using social media or playing games using screens. Reduce sitting for long periods …

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Greek Lamb and Orzo

 The flavors of the Mediterranean are quite delicious. This is an easy way to prepare lamb on a busy weeknight. Enjoy this main dish with a glass of red wine. …

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Man Running on Treadmill in Home

Got The Quarantine Blues?

Do not exercise if you have a fever, cough and difficulty breathing. Stay home and rest, seek medical attention and call in advance. Follow the directions of your local health authority. …

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Boy meditating under the glass dome with viruses flying around.

10 Tips For Mindfulness Practices

In this highly stressful time, mindfulness should become a critical part of your day. Below are the top 10 tips to help sustain mindfulness. Create Daily routines. Your old routines …

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