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Year: 2014

Sad, But True: Some Doctors Still Recommend Processed Food

Follow @willclower How Can They Justify Recommending These? The American Society for Nutrition has a stated mission, which includes the following: “… to support the dissemination and application of nutrition science to …

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Honey Broiled Sea Scallops

  This year give the gift of your time and creativity. Become an artist of the kitchen and wine and dine your loved one to a nicely planned and coursed …

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Lavender Lemonade

You’ll Need 3 Tablespoons dried lavender flowers 1 tray of ice cubes 2 cups boiling water 1/4 cup sugar (or less) The juice from 8 lemons 5 cups cold water …

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Sour On Sodium? Try These Natural Alternatives

Follow @willclower Salt: Good at low doses, bad at high doses For good heart health, we have been coached to limit sodium consumption. This new research report links the massive …

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Lemon Based Potato Salad

You can experiment with using different potatoes in this recipe. Try two kinds in one salad or choose the one that you enjoy best. It is a potato salad that …

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Chili Sauce

This is another recipe submitted by participant Margaret Raines. She is obviously quite the cook and we are blessed that she is sharing all her great recipes with us.  This …

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Amazing Avocado Gazpacho

  This soup is perfect for summer, and it’s absolutely stunning.   For all you who cringe at making your own food, too, this is perfect for you because it …

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Jerk Chicken Wings

Good news!! Jerk wings don’t have to be the very definition of nasty bar food!! Plus, this recipe will blow the doors off anything you get at some random chain …

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Its The Sugar, Sweetie

Follow @willclower Table showing all the synonyms for sugar added to food products This article asks the question of whether we should label food products to include “sugar added” for …

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Vichyssoise For A Cool Summer Soup

I am very excited about this cool summer soup because, although I do like the fruity melon soups as well as the traditional tomato gazpacho, this is a cool savory …

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Wine. For Doctors. Over Lunch … and why this makes perfect sense

Follow @willclower When I lived in France, doing research on the brain, I ate in the neurological hospital every afternoon. When you eat in the neurological hospital, with all its …

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The Summer Sweet Tooth and Healthy Peaches

Follow @willclower This is my segment, recorded on KDKA-TV. I explain WHY excess sugar is a problem, what to be concerned about, and what is really not a problem at …

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