Health Benefits Of Eggs
Eggs are good food! The idea that they are not good for you came from nutritional theory about the effect of cholesterol, not from an observation that egg-eating leads to …
Health Benefits Of Eggs Read MoreYear: 2013
Savory Coconut Milk Recipes To Spice Up Winter’s End (PHOTOS)
Coconut milk is amazing. And if you read the research on its health effects, well in can be all things to all people. For example, this research (www.ncbi.nlm.nih.gov/pubmed/10948851) showed how …
Savory Coconut Milk Recipes To Spice Up Winter’s End (PHOTOS) Read MoreOleocanthal, Compound In Extra Virgin Olive Oil, Could Protect Against Alzheimer’s Disease
I love this study showing that the phenols in EVOO may be protective against Alzheimers. And NO, this study is not definitive proof, and YES there is more research work …
Oleocanthal, Compound In Extra Virgin Olive Oil, Could Protect Against Alzheimer’s Disease Read MoreDelicious Fish
Buttermilk is a key ingredient in this recipe. If you do not have buttermilk you can always use this handy substitution. Mix a 1 cup of regular milk with 1Tablespoon …
Delicious Fish Read MoreQuick Beer Bread
A participant requested a good beer bread recipe. This one is from the Joy of Cooking cookbook and takes no time at all to make. We hope you all enjoy …
Quick Beer Bread Read More
Our new website is almost ready!
I’m so psyched!! This is the look of our new website … which will go LIVE by the end of the week!! We’ve added lots of new stuff, tracking, community, you …
Our new website is almost ready! Read MoreGet Needled to improve your allergy symptoms … just a bit.
(Reuters Health) – Acupuncture may help improve seasonal allergy symptoms in some people with runny noses and watery eyes, according to a new study – but the effect seems to …
Get Needled to improve your allergy symptoms … just a bit. Read MoreBittersweet Chocolate Sauce
You’ll Need ½ cup sugar ¼ teaspoon salt ¼ cup unsweetened cocoa powder ½ cup water 2 ounces bittersweet (not unsweetened) or semisweet chocolate, chopped Directions Whisk sugar, …
Bittersweet Chocolate Sauce Read MoreHow To Walk Back Rising Healthcare Costs
Politicians futz and fume over rising healthcare costs, honestly seeming like schoolyard children sometimes. Short of putting them in “Time Out”, I have a suggestion that is super cost effective as …
How To Walk Back Rising Healthcare Costs Read More