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Year: 2010

Radio Program Tomorrow 11:00am Eastern

The Halloween edition of our show is [shocking, I know] on Halloween!! We’ll talk about tricks, treats, and our special guest is a director of the Action For Health Kids …

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Health fair today

I'm speaking at this health fair, and have a little table. I feel so home-made, ad hoc, seat-o-the-pants with my table presentation. Ever other table is selling a million things …

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Aspirin versus Coffee? The bowels of a gut reaction

Coffee consumption reduces colon cancer, and it doesn’t matter if its caffeinated or not (… if you’re anal retentive about your colon cancer, check out the study cited below). But, a …

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Which Country Walks MORE than U.S.?

The question is actually … which country walks LESS than us?? Not many, that’s for sure.  Adults in western Australia average 9,695 steps a day. The Swiss followed with 9,650, …

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HRT drugs –> breast cancer deaths

Is it worth it? I don’t know. Let’s just run through the logic: 1. IF you take Hormone Replacement Therapy, you boost your chances of getting ovarian and breast cancer. …

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Don’t Shrink-Wrap Your Brain

Whatever you do, DON’T shrink your brain!! Nearly 300 people in Pittsburgh kept track of how much they walked each week. After nine years of this, scientists took brain scans …

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To Stent Or Not To Stent

Got a blocked artery? Oops. Now what? You may have heard about docs using stents to open up the pipes, but there are two study-of-studies that don’t look good for …

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Apple or pear? It may be your genes | Reuters

Of course it’s your genes. If you preferentially deposit fat on your hips rather than your belly, that is due to your genes. However, that you have the excess weight …

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Tens

It is ten minutes after ten am on 10/10/10. Is this a sign pr just a sigh? Getting ready for my radio program at 11:00 this morning. Would love to …

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Fat placement matters?

I saw this headline and thought, “oh, neat, something showing how fat location (hips versus belly, pears versus apples) matters.” But this study is like a mediocre movie with a …

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Gym culture not working out for the French | Reuters

The whole idea of forced exercise is unusual, and the French do NOT see this as a lifestyle choice. Playing tennis because you enjoy it? That’s a lifestyle. Kicking a …

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Supplements for joint pain?

Supplements are having a hard time of it lately, and this is another indication of the errant nature of our pill-preferring culture. So. Here’s another pill bottle to clean out …

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