Skip to content

Mediterranean Wellness

For a better culture of health

  • HOME
  • RETURN TO SITE

Year: 2010

How to Stay Sharp as Your Brain Ages

The message here is to engage in your world … play, think, read, talk … engage!! Yes, physical exercise is brain exercise; yes, mental puzzles are brain calisthenics. But if …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
How to Stay Sharp as Your Brain Ages Read More

When Colors Have Smells and Numbers Have Sex

The brain is a funny place. This condition, called “Synesthesia”, involves the interposition of senses that are normally separate. There are reports of these people, called Synesthetes,  who literally feel colors, …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
When Colors Have Smells and Numbers Have Sex Read More

Can food additives affect ADHD?

It’s hard to imagine that artificial, synthetic food additives could actually be good for you. And, if someone said to you that “food additives can impact ADHD”, would you be …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Can food additives affect ADHD? Read More

Exercises To Keep You Fit From 9 to 5 (PHOTOS)

It can be tough to get enough activity in a work environment. Especially if you’re in a cubicle or otherwise tied to a terminal or desk. I was working with …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Exercises To Keep You Fit From 9 to 5 (PHOTOS) Read More

See Video: Will Clower interviewed. Is HRT Bad? What Are Alternatives?

I was recently on KDKA-TV, talking about the recent data on Hormone Replacement Therapy. Is it as bad as people make it out to be? How did this pharmacology “golden …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
See Video: Will Clower interviewed. Is HRT Bad? What Are Alternatives? Read More

Why Heart Disease Is Treated Like a Boys’ Club

It’s very clear that medicine goes through trends, fads, and habitual behaviors, just like every other facet of our culture: from bell bottoms, big hair, and break dancing, to margarine, …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Why Heart Disease Is Treated Like a Boys’ Club Read More

Need Rehab for a Bypass? Have a drink.

According to this study, people who had heart bypass surgery and consumed about two drinks a day afterward had fewer subsequent cardiovascular procedures than those who abstained. They topped the …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Need Rehab for a Bypass? Have a drink. Read More

Food52’s Best Thanksgiving Gravy Recipes: Vote For The Best Dish

Great Gravy ideas for Thanksgiving. These look delicious, too.Read the Article at HuffingtonPost

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Food52’s Best Thanksgiving Gravy Recipes: Vote For The Best Dish Read More

‘Twinkie Diet’: A Physician’s Take on What Really Happens

The Twinkie Diet is much like the Twinkie itself … great marketing, but there is not a great deal of substance inside. I interviewed Dr Haub regarding his “Twinkie Diet” …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
‘Twinkie Diet’: A Physician’s Take on What Really Happens Read More

Radio Program Contents For Saturday (Noon EST)

Here’s the flight plan … for what I’m talking about today (I’m on from 12:00 to 12:30).Call to chat: 412.333.1360 Listen live by clicking here. Starbucks defeats woman’s lawsuit over …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Radio Program Contents For Saturday (Noon EST) Read More

7 Reasons Why Congress Should Pass Child Nutrition Now

Get school foods cleaned up with a farm-to-school approach. I would love that … it makes perfect sense!! Unfortunately, intuitive correctness is not what we do best. Plus, policymakers allow …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
7 Reasons Why Congress Should Pass Child Nutrition Now Read More

Acne Problems, Drug Treatments May Raise Suicide Risk

Acne meds may contribute to suicidal thoughts. Man. You know what’s odd about our culture? We went crazy when some statisticians suggested that screenings for breast cancer weren’t really that …

Share this:

  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Tweet

Like this:

Like Loading...
Acne Problems, Drug Treatments May Raise Suicide Risk Read More

Posts pagination

Previous 1 … 5 6 7 … 22 Next

Popular Posts

  • Should Gov Be Able To “Repossess” Obese… (227)
  • Beginner Yoga Challenge (180)
  • Pictures: 7 Yoga Poses For Insomnia (164)
  • Does Chinese Food Make You Fat? (162)
  • Tired of Being Tired? Go Mental! (158)
  • Five Habits of a More Positive Psychology (135)
  • The Best Broccoli OTP (124)
  • Just 3 Principles To Master The Mediterranean Approach (121)
  • Mediterranean Potato Salad (111)
  • The Most Overlooked Issue For Mens Health (93)

Top 25 Mediterranean Food Blogs

Recent Comments

  • Will Clower on Unconventional Stress Outlets
  • Glenna on Unconventional Stress Outlets
  • Will Clower on Separation Anxiety and Sports
  • Brandon on Separation Anxiety and Sports
  • Will Clower on Five Habits of a More Positive Psychology

Post Archives

  • 2025
  • 2024
  • 2023
  • 2022
  • 2021
  • 2020
  • 2019
  • 2018
  • 2017
  • 2016
  • 2015
  • 2014
  • 2013
  • 2012
  • 2011
  • 2010
  • 2009
  • 2008
  • 2005
  • 2004
Copyright © 2025 Mediterranean Wellness.
%d