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Salty Business

The food industry has again come under fire for the amount of salt used in products, as this survey found that sodium levels had remained ‘essentially the same’ over the …

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Mediterranean Diet Lays Low Fat Low

The Mediterranean Diet works. This research is from the Archives of Internal Medicine: A traditional Mediterranean diet that includes a healthy serving of nuts each day may help reverse a …

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Do Less, Do More

Many people believe they must do more and more and more and more. This article argues that there are diminishing returns on this kind of “hamster wheel” idea. In other …

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La Prima

There is something refreshingly square about La Prima coffe. It’s on my standard Saturday shopping trail at the “Strip District” in Pittsburgh. Older Italian men come in and play some …

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The “prevent” defense

You can either prevent fires from happening … or you can just wait until you get a good blaze working, and handle it from there. Most people would assume that …

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Screen Burn

It does not matter whether it is TV or Video or Internet or Gaming. Experts from the U.S. National Institutes of Health analyzed 173 studies done since 1980 in one …

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Health Halo Hides Calories

Let’s say you’re Keebler … and you have an Elf. Furthermore, you have to sell cookies, but the current market is anti-fat. This is an incredible dilemma!! You still have …

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Dairy foods help kids build stronger bones

One of the biggest dietary changes that has taken hold in our culture — over the past 40 years — is that milk has been replaced by sodas as the …

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Happy Thanksgiving Everyone!!!!

Happy Thanksgiving Everyone!!!! There are so many wonderful things about this day, and I just want to wish everyone the warmest of wishes. And today, of all days, we will …

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The Original George Dubya

Before Thanksgiving was a national holiday, it had to be assigned as one, each year, by an act of congress. Can you imagine? While this may seem like a Parlimentary …

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Congress Gives Thanksgiving Official Stamp

There was a lot to be grateful for, in 1782. With the help of France (who loved us because they hated England … the enemy of my enemy is my …

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First Pilgrim Proclamation of Thanksgiving

On June 20, 1676, the governing council of Charlestown, Massachusetts met to decide how best to express thanks for the good fortune that had seen their community securely established. By …

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