Chips Ahoy
A new study in the American Journal of Clinical Nutrition gives us one more reason to argue against the consumption of snack foods such as potato chips. Why? It’s not …
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Coffee and Health
Is coffee good for you? What are the limits of coffee consumption? This is a nice summary article from WebMD. Early studies linked coffee to cancer. This connection, though, was …
Coffee and Health Read MoreMediterranean Diet Data
A new independent clinical study has shown yet again how effective the Mediterranean diet can be to lower the risk of heart disease and to improve overall health. Women who …
Mediterranean Diet Data Read MoreFood Labels … What Food Labels?
You know the food label on the back of all food products? It’s that table of macromolecules that you are required to balance against a standard 2000 Calorie per Day …
Food Labels … What Food Labels? Read MoreOur Kids Need The 3 R’s … Plus 1!!
Remember Recess? For those of us “of a certain age”, recess at school was a normal part of the day. This practice, however, has been phased out slowly and steadily …
Our Kids Need The 3 R’s … Plus 1!! Read MoreGreat article on RAW milk cheeses
Rogue Creamery leads American cheeses to Europe http://m.apnews.com/ap/db_7738/contentdetail.htm?contentguid=sLKFtU6r Sent from my iPhone
Great article on RAW milk cheeses Read MoreOur Drug Culture
Failure can tell you as much about yourself as the object of the lapse. Two large Type 2 diabetes trials were just presented at this year’s annual meeting of the …
Our Drug Culture Read MoreAspartame Endorsed By ADA
Why is our Culture of Health in such a sorry state? Why are we having such a hard time with health? One of the biggest reason is that food interests …
Aspartame Endorsed By ADA Read MoreLa prima
I love Saturdays. After "couch time" with Dottie reading the paper, followed by the nytimes crossword, I go to the strip district to shop at the local markets. But it …
La prima Read MoreChocolate Eating Lessons
Make it last as long as possible: Chocolate melts at about 90 degrees, but our body temperature is 98.6 degrees. As a result, just a small piece of chocolate “melts …
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Size, As We Know, Matters: Just as two glasses of wine help the heart, and two bottles per day kill the liver … a little chocolate is beneficial, but becomes …
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Eat the dark chocolate: As popular as milk chocolate is, it’s the dark chocolate that’s healthful. What gives chocolate its trove of amazing health properties is the cocoa itself. And, …
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