For a better culture of health
This great article was just released in the L.A. Times reporting on Brain Scans taken while people taste either normal sugar or a number of synthetic sweeteners. Here’s the bottom …
What Synthetic Sweeteners Do In Your Brain Read MoreNeed another reason to eat well? How about brain damage?? Obesity degrades your brain. Not only obesity, even overweight does it. What does this mean? Loosing your Gray Matter can’t …
Brained By Obesity Read MoreAre you taking a weight loss drug? Like Xenical, Orlistat? You may be damaging your liver in the process. U.S. health officials are reviewing reports of liver injury in people …
The truth about weight loss drugs Read MoreWe always hear about debates over our water. Tap versus bottled … are we leaching plastics from our Nalgene bottled water? … because regulations for bottled water are different from …
Tap water versus bottled Read MoreCheck this out: Athletic teens sleep better than their couch-potato peers and have fewer problems concentrating at school, a new study finds. Researchers in Switzerland asked 434 adolescents with an …
Teens Sleep Better Read MoreI’m in the hospital … waiting. We’ll go home, likely, this afternoon. That said, there are several Oz-like phenomena that stick out at you when you spend any time in …
Thoughts From The Hospital Read MoreEven with our ever increasing obesity rates — which make it more likely that we’ll die of a host of illnesses — Americans are living a bit longer now. It’s …
US Life Expectancy Read MoreWine is a funny thing. At one time, wine was said to be awful for you. But Italian scientists who were drinking the wine outlived everyone and so they were …
Wine and Breast Cancer Read MoreHave you ever listened to people rail against global warming, as if it’s a communist plot? I remember that, at first, you’d hear people say that “it’s all a hoax”. …
Climate Change and Your Food Read MoreLike we needed reasons!! That said — or ranted — this is a great summary article of the current research on our most wonderful health food. 7 Reasons To Enjoy …
Chocolate rationale Read MoreNational days are often silly, with days set aside for every bizarre thing on the planet. But this day is one we should all take to heart (literally). And make …
Nat’l relaxation day Read MoreThis is just out in Time Magazine. Exercise Won’t Make You Thin? Sent from my iPhone
Excercise and weight loss Read More