Chocolate rationale
Like we needed reasons!! That said — or ranted — this is a great summary article of the current research on our most wonderful health food. 7 Reasons To Enjoy …
Chocolate rationale Read MoreArticles
Nat’l relaxation day
National days are often silly, with days set aside for every bizarre thing on the planet. But this day is one we should all take to heart (literally). And make …
Nat’l relaxation day Read MoreExcercise and weight loss
This is just out in Time Magazine. Exercise Won’t Make You Thin? Sent from my iPhone
Excercise and weight loss Read MoreWhole Foods: We sell a bunch of junk
This is a quote from the WF big boss, John Mackey. The struggling US store says it would attempt to educate in the ways of healthy eating When Whole Foods …
Whole Foods: We sell a bunch of junk Read MoreThousands of useless procedures
Back treatment for elderly works no better than a sham procedure(the link to the article is below). How could this happen? Companies with drugs and medical devices often won’t even …
Thousands of useless procedures Read MoreConventional medicine loses?
Americans spend $34B annually for alternative medicine treatments. http://m.apnews.com/ap/db_16052/contentdetail.htm?contentguid=kTTQk3ri This amazing number tells you that people are moving away fromconventional medicine. They trust the alternative approaches more. Conventional medicine is …
Conventional medicine loses? Read MoreHealth Claim Free For All
The FDA is getting sued. Why? Because they have the audacity to make food products qualify their claims. If one study shows positive results, but 20 studies show negative results, …
Health Claim Free For All Read MoreOne in 10 High School Seniors Have Used Narcotic Painkillers – healthfinder.gov
WHY? (The link to the story is below.) The misuse of meds is as old as the prescription of those medications. But an additional element we face is that the …
One in 10 High School Seniors Have Used Narcotic Painkillers – healthfinder.gov Read MoreOrganic, yes. But is it healthier?
Now what? Now that we’ve all accepted the fact that we have to eat organic food to be healthier, a HUGE review of all the studies EVER done has concluded …
Organic, yes. But is it healthier? Read MoreStevia the Holy Grail of Sweeteners?
Yes, Stevia is derived from a plant, but so was ephedra (ma huang) — which contributed to heart valve problems. Yes it is GRAS (generally recognized as safe), but so …
Stevia the Holy Grail of Sweeteners? Read MoreGiving Statins to Kids
If you have a hammer, everything looks like a nail. If you have a drug, everyone looks like a user (including, it seems, our children). Check out this article just …
Giving Statins to Kids Read MoreNYTimes.com: Well: Spicing Up Dinner With Salsa
This is a great article by Tara Parker-Pope. I made something similar by cubing avocado, mango, and dicing in some onion, spicy pepper, S&P, and plenty of lime juice. Beautiful …
NYTimes.com: Well: Spicing Up Dinner With Salsa Read More