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There is something about our culture of health. We have become very confused about what to eat and what NOT to eat. Between competing and conflicting theories about carbs and …

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Radio Show Today

My radio show is on today from 2:00 – 4:00 EST. If you are around, listen in and give me a call. 412.333.1360 You can listen live here. We will …

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VIDEO Soda Tax a Good Idea?

The issue of the soda tax has come back up and I talk about it (below) on this video format. I’d like to know what you think about this topic …

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Fructose Drinks — What You Already Know

Experimental chipmunks were made to drink Coca-Cola from a straw …. Just kidding. That’s not the research study. Although, you know what’s funny, is that IF I said that there …

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Sleep For Your Diet

This article reports on data that may seem counterintuitive. There is more to your weight and health than the “calories-in calories-out” idea. That’s because there are a slew of other …

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Pirates

I'm now at a health fair for the Pittsburgh Pirates organization. It's aninyeresting group — lots of guys' guys. I'm giving an intro talk in 30 minutes, w the chocolate. …

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A Solution. But The Wrong Solution

HCG is a human pregnancy hormone that people inject into themselves, and some people are advising that you do this as a weight loss magic bullet. However, as I point …

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Mammograms, Confusion, and Cancer

This article in the NYTimes explores the confusion around mammograms. We thought that “get your mammograms” was a simple and pat thing to do. We thought it was obvious advice, …

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Halloween Horrors For Health

You are not going to believe this article … it’s weird and gross and fascinating all at the same time. I blather on about it here on my iTunes podcast, …

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McDonalds Closes

McDonalds is closing in Iceland. From a business standpoint, it’s a bummer. From a personal and health standpoint, it’s like RJ Reynolds having to scale back operations and not produce …

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Halloween Help

Woooooooooo. It’s Halloween, but the only truly scary thing is the mountains of candy that Americans consume. I’ve got some tips here on my PodCast here. Don’t be afraid to …

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Mad Scientists and Prevention

On my radio show yesterday, the representative from the physicians group agreed … we need a system that supports wellness, not sickness. Here is my Podcast on it, but the …

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