McDonalds Closes
McDonalds is closing in Iceland. From a business standpoint, it’s a bummer. From a personal and health standpoint, it’s like RJ Reynolds having to scale back operations and not produce …
McDonalds Closes Read MoreArticles
Halloween Help
Woooooooooo. It’s Halloween, but the only truly scary thing is the mountains of candy that Americans consume. I’ve got some tips here on my PodCast here. Don’t be afraid to …
Halloween Help Read MoreMad Scientists and Prevention
On my radio show yesterday, the representative from the physicians group agreed … we need a system that supports wellness, not sickness. Here is my Podcast on it, but the …
Mad Scientists and Prevention Read MoreRatatouille Teaser
I love this clip from Ratatouille … check out the interaction between the little rat and the big rat. This is how confusing most American food choices are!! For more …
Ratatouille Teaser Read MoreRadio Program Today!!
My radio program is today (10/28) from 3-6pm EST. Three hours!! I love it though, and it’s a great way to talk to people who are involved in our Culture …
Radio Program Today!! Read MoreMSG Excitotoxin for your brain?
MSG. Is it bad …. what does it do? Is it frustrating our efforts to control our weight? I read this article this morning, and wanted to pass it along. …
MSG Excitotoxin for your brain? Read MoreMorning Thoughts on Obesity Help
LISTEN: Is it genes or experience, nature or nurture, yin or yang, blah or blah? Just a few morning thoughts on my recent event with Obesity Help out in New …
Morning Thoughts on Obesity Help Read MoreFive dairy servings a day can trigger weight loss, says study
The debate continues. Is dairy beneficial for weight loss? Healthy cultures, like in the Mediterranean region, eat dairy every day. Of course, you don’t have to eat exactly 5 servings …
Five dairy servings a day can trigger weight loss, says study Read MoreSmart Choices program
Good morning. Do you ever read something in the news and say, “WHAT??” That’s EXACTLY how I felt when I read about the food industry’s Smart Choices labeling program. Here …
Smart Choices program Read MoreMy Morning
I woke up wicked early this morning … my brain was ON. So I came downstairs to clear my head, get some things done, and just maybe get sleepy enough …
My Morning Read MoreThe Great Pumpkin
It’s fall, and this fall food is as good for you as it is delicious!! So, when you grab a pumpkin for your fall porch this year, grab one for …
The Great Pumpkin Read MoreEight Remedies Treat Diabetes Naturally
This article talks about the link between the Mediterranean diet and control of diabetes. Interesting that the Med Diet is so effective as a behavioral approach that requires no meds. …
Eight Remedies Treat Diabetes Naturally Read More