For a better culture of health
Foods that have selenium in them, are good for your heart. We now learn that selenium supplements actually INCREASE your cholesterol. Here are some more points to ponder: Vitamin C …
More Bad News For Supplements Read MoreHere we go again. Another study raises questions about the benefits of mammograms, and another set of confusing statements issue forth from experts. Enlarge This Image The Mayo Clinic, via …
Mammograms: Get a Screening, or Just Skip It? Read MoreThere is something about our culture of health. We have become very confused about what to eat and what NOT to eat. Between competing and conflicting theories about carbs and …
Read MoreMy radio show is on today from 2:00 – 4:00 EST. If you are around, listen in and give me a call. 412.333.1360 You can listen live here. We will …
Radio Show Today Read MoreThe issue of the soda tax has come back up and I talk about it (below) on this video format. I’d like to know what you think about this topic …
VIDEO Soda Tax a Good Idea? Read MoreExperimental chipmunks were made to drink Coca-Cola from a straw …. Just kidding. That’s not the research study. Although, you know what’s funny, is that IF I said that there …
Fructose Drinks — What You Already Know Read MoreThis article reports on data that may seem counterintuitive. There is more to your weight and health than the “calories-in calories-out” idea. That’s because there are a slew of other …
Sleep For Your Diet Read MoreI'm now at a health fair for the Pittsburgh Pirates organization. It's aninyeresting group — lots of guys' guys. I'm giving an intro talk in 30 minutes, w the chocolate. …
Pirates Read MoreHCG is a human pregnancy hormone that people inject into themselves, and some people are advising that you do this as a weight loss magic bullet. However, as I point …
A Solution. But The Wrong Solution Read MoreThis article in the NYTimes explores the confusion around mammograms. We thought that “get your mammograms” was a simple and pat thing to do. We thought it was obvious advice, …
Mammograms, Confusion, and Cancer Read MoreYou are not going to believe this article … it’s weird and gross and fascinating all at the same time. I blather on about it here on my iTunes podcast, …
Halloween Horrors For Health Read MoreMcDonalds is closing in Iceland. From a business standpoint, it’s a bummer. From a personal and health standpoint, it’s like RJ Reynolds having to scale back operations and not produce …
McDonalds Closes Read More