Radio show today
Hi everyone, We're interviewing two national experts on chocolate today. Call me with questions 412-333-1360, or listen live on your PC on www.pittsburghbusinessradio.com . Will Sent from my iPhone
Radio show today Read MoreArticles
We Can Change It
This is article is what I’m talking about. We can change the culture of health. From the article …. “Consumer power packs a punch when it comes to making food …
We Can Change It Read MoreBad sailing day
This is captain Carla (in silouette). She took us out of the harbor so we could get going. It was 1:00 by the time we cleared their customs. Mary and …
Bad sailing day Read MoreIsland food shopping
Took the dingy over to score food from the Grand Marche. After tying up, we trilled through the aisles: The meat is not all beet red (it is most often …
Island food shopping Read MoreA good morning
After a meal of mahi mahi in Creole sauce (awesome), slept under Orion's watchful shine, slept in late on this water bed, morning caffeine infusion on the deck. Very light …
A good morning Read MoreTaking off
Up early, freak out about the time, shower, scan for the things I'll necessarily forget, freak out again (for good measure), go to the gas station, turn in the car, …
Taking off Read MoreBest gift
My nephew got me this from an antique warehouse, where he works. This wheel is from a French ship, and weighs about two tons. It is SO heavy, which adds …
Best gift Read MoreLunch
Just finished a great 90 walk, and now charge by the family to bring home the bacon for lunch. I whipped into a Panera and got the loot for everyone. …
Lunch Read MoreMade it
We're in Atlanta after 12 joyous hours on my bottom in the car. We ate road food, and finally made it in time for bread/cheese/wine to help us recuperate. This …
Made it Read MoreStarting vacation
Yes, dear readers, it's 4am … This is just what we do. We are starting our excellent adventure with a caffeine drip tube attached. 1. To hotlanta to see family2. …
Starting vacation Read MoreRadio Program Today!! Talk to Santa.
Radio show is today from 2:00 – 5:00. Here is the lineup: 2 o’clock hour: Congressman Jason Altmire 3 o’clock hour: Joe Porrecca Chiropractic 4 o’clock hour: Santa Clause If …
Radio Program Today!! Talk to Santa. Read MoreThe F.A.T. as a Graduation Requirement
The people at Lincoln University are preventing obese people from graduating, unless they take some Tae Bo or water aerobics class. But BMI is only ONE MARKER for being unhealthy. …
The F.A.T. as a Graduation Requirement Read More