Does It Work To Eat Slowly?
Posted On February 23, 2010
The study is out … here is the summary in the New York Times today.
Check out the video below … pass this on to your friends as well. Let me know your thoughts!!
For more information: Click here to visit Will Clower’s website.
(Visited 2 times, 1 visits today)
About The Author
Will Clower
2 Comments
First of all, nice appearance by your cat in the video 🙂 Second of all, I've been on a French/Mediterranean diet for *just* a week now, reading your book and the french women's diet. i've lost 3 lbs. eating – and enjoying, slowly – savory, delicous FRESH foods. when i eat slow, i get so stuffed on really small portions! i'm not surprised at this study at all.
Thank you Nathania!! And congratulations on your delicious sumptuous weight loss. I LOVE it.