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What Pets Can Teach Us About Marriage

Okay, I know. This is not about “nutritional” health or “physical” health, but more about the day to day emotional health that can, in turn, cascade into longer term health …

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Want Better Grades? Here’s How You Get Them

It doesn’t matter if you’re in Middle School or College … if you exercise, you make better grades. After controlling for every extraneous variable on the planet, researchers showed that …

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VIDEO: Skin Cancer vs Vitamin D

Ugh. Gross picture. You couldn’t get that taken care of before it got THIS bad? VIDEO: I did this on KDKA-TV this past Friday, talking about the relative risks of …

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Yawn* Mediterranean diet helps existing heart disease, too | Reuters

The Mediterranean diet is the healthiest diet on Earth. This is just more data showing what we already know. But check this out: Patients with diet’s that were the closest …

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I don’t buy it. “Caffeine addicts get no perk”

British scientists report that caffeine consumers actually “get no perk” from their morning joe. I don’t buy it. It is true, as they say, that we develop a tolerance to …

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It’s not about the burger

Good food IS good health. That includes things like normal hamburger, or other kinds of meats (THIS hamburger, of course, has enough calories to feed Rwanda). That said, researchers from …

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Hope springs eternal

People buy this: literally and figuratively.

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Can Sodas to Lower Blood Pressure

Got a blood pressure problem? Stop drinking sodas. I love this quote (through Reuters) from the American Heart Association, because it doesn’t mince words: “Too much sugar not only makes …

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Meat that won’t kill you

I'm making coconut milk polenta, and have to use peppered salami in the recipe. It's nice to be able to find a brand that does NOT have the carcinogenic parts …

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Topics for Dr. Will’s Radio Program Today!!

Click Here to listen LIVE today at 12:00 EST Bariatric Surgery: Where do you draw the line? Your 2 cents — when (if ever) do you think this is a …

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Conviviality Now!

This is an article by a wonderful woman, Conner Middelmann Whitney. She explores, quite thoroughly, the notion of conviviality as a HUGE missing piece to our new eating patterns. It’s …

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How to lower cholesterol WITHOUT killing your liver

(Reuters) – People using cholesterol-lowering statins — like Lipitor — have a higher risks of liver dysfunction, kidney failure, muscle weakness and cataracts and such side effects of the drug …

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