For a better culture of health
It doesn’t matter if you’re in Middle School or College … if you exercise, you make better grades. After controlling for every extraneous variable on the planet, researchers showed that …
Want Better Grades? Here’s How You Get Them Read MoreUgh. Gross picture. You couldn’t get that taken care of before it got THIS bad? VIDEO: I did this on KDKA-TV this past Friday, talking about the relative risks of …
VIDEO: Skin Cancer vs Vitamin D Read MoreThe Mediterranean diet is the healthiest diet on Earth. This is just more data showing what we already know. But check this out: Patients with diet’s that were the closest …
Yawn* Mediterranean diet helps existing heart disease, too | Reuters Read MoreBritish scientists report that caffeine consumers actually “get no perk” from their morning joe. I don’t buy it. It is true, as they say, that we develop a tolerance to …
I don’t buy it. “Caffeine addicts get no perk” Read MoreGood food IS good health. That includes things like normal hamburger, or other kinds of meats (THIS hamburger, of course, has enough calories to feed Rwanda). That said, researchers from …
It’s not about the burger Read MorePeople buy this: literally and figuratively.
Hope springs eternal Read MoreGot a blood pressure problem? Stop drinking sodas. I love this quote (through Reuters) from the American Heart Association, because it doesn’t mince words: “Too much sugar not only makes …
Can Sodas to Lower Blood Pressure Read MoreI'm making coconut milk polenta, and have to use peppered salami in the recipe. It's nice to be able to find a brand that does NOT have the carcinogenic parts …
Meat that won’t kill you Read MoreClick Here to listen LIVE today at 12:00 EST Bariatric Surgery: Where do you draw the line? Your 2 cents — when (if ever) do you think this is a …
Topics for Dr. Will’s Radio Program Today!! Read MoreThis is an article by a wonderful woman, Conner Middelmann Whitney. She explores, quite thoroughly, the notion of conviviality as a HUGE missing piece to our new eating patterns. It’s …
Conviviality Now! Read More(Reuters) – People using cholesterol-lowering statins — like Lipitor — have a higher risks of liver dysfunction, kidney failure, muscle weakness and cataracts and such side effects of the drug …
How to lower cholesterol WITHOUT killing your liver Read MoreToo much is too much. And you and I should take an active role in making sure our doctors aren’t over-prescribing antibiotics — because WE lose in the long term!! …
Antibiotic Overload Read More