EVOO Amps Up Good Cholesterol
Okay, I have to apologize for quoting the ever-perky Rachael Ray (EVOO!! :), happy face, smiley face with an i with a heart over it ;), ooh, another perky icon!) …
EVOO Amps Up Good Cholesterol Read MoreArticles
NUTS! How To Raise Good Cholesterol
Nuts rule. I could eat them on a boat, I could eat them with a goat, I could eat them in the rain, I could eat them on a train. …
NUTS! How To Raise Good Cholesterol Read MoreFor High HDL, Get The Big O(mega-3 fatty acids)
How to raise your “good cholesterol”? Eat fatty fish. Fatty? Isn’t that bad? Nope. Not any more. Of course, it used to be bad, but that was a sad fad. …
For High HDL, Get The Big O(mega-3 fatty acids) Read MoreMayo … To RAISE Your Good Cholesterol
This is from the Mayo Clinic — the 5 best foods to raise your good cholesterol. The old idea that you should lower all cholesterol, at all costs, was wrong …
Mayo … To RAISE Your Good Cholesterol Read MoreEat For Guinness Glory
This woman has a problem. She’s just not heavy enough. She is eating more to weigh more to become listed in The Guinness Book of World Records as the world’s …
Eat For Guinness Glory Read MoreNo WAY! Burger King “chicken” tenders
How bad must they be? Really, how bad MUST they be before Burger King removes their own chicken tenders because, “the quality of the product was too poor to serve …
No WAY! Burger King “chicken” tenders Read MoreDoes The Sin Tax Work?
The short answer is, NO. This is an interesting case study from Germany, which recently imposed a specific tax on popular teen alcohol drinks in 2004. How much of a …
Does The Sin Tax Work? Read More“Gulf of Texico” Fishery Disaster Status
Saw this coming, didn’t you. The US Government is declaring the Gulf Fisheries to have disaster status. Get this. Over 1 billion pounds of fish and shellfish were harvested in …
“Gulf of Texico” Fishery Disaster Status Read MoreWhat Pets Can Teach Us About Marriage
Okay, I know. This is not about “nutritional” health or “physical” health, but more about the day to day emotional health that can, in turn, cascade into longer term health …
What Pets Can Teach Us About Marriage Read MoreWant Better Grades? Here’s How You Get Them
It doesn’t matter if you’re in Middle School or College … if you exercise, you make better grades. After controlling for every extraneous variable on the planet, researchers showed that …
Want Better Grades? Here’s How You Get Them Read MoreVIDEO: Skin Cancer vs Vitamin D
Ugh. Gross picture. You couldn’t get that taken care of before it got THIS bad? VIDEO: I did this on KDKA-TV this past Friday, talking about the relative risks of …
VIDEO: Skin Cancer vs Vitamin D Read MoreYawn* Mediterranean diet helps existing heart disease, too | Reuters
The Mediterranean diet is the healthiest diet on Earth. This is just more data showing what we already know. But check this out: Patients with diet’s that were the closest …
Yawn* Mediterranean diet helps existing heart disease, too | Reuters Read More