For a better culture of health
What would you do to make sure your bones didn’t fall apart beneath you? How far would you go to make sure your bones wouldn’t break: in the normal bumps of …
Study: Colas, but not other carbonated beverages, lower bone density Read MoreHow many times have we said this? The amount you’re hungry for is only PARTIALLY due to calorie-debt. It’s also about how FAST you eat it! Two new studies (click …
New Study: Eat Slow. You’ll Eat Less. Read MoreWe were told, once, that coffee was AWFUL for you. It caused cancer, and all kinds of nasty things. But now we learn that this friendly morning drink is actually quite …
Coffee Controls Common Cancer (brought to you by the Letter ‘C’) Read MoreI’m on TV weekly, talking about a series of grocery store aisles and what is healthy/unhealthy about each. Today was “dairy”, and I spoke about milk, yogurt, and butter. It’s so interesting …
Is Butter Bad? Read MoreI’m speaking today for the Rachel Carson Foundation about sustainability and food. I believe that an important route to sustain healthy foods for ourselves is to create a system that …
California lettuce recalled over listeria concerns | Reuters Read MoreGreat article by Mark Bittman (link to full article is below), and I love this graphic that compares the actual cost for a family of 4. NOW, tell me why …
Is Junk Food Really Cheaper? – NYTimes.com Read More9/11 is gone. And it’s not gone. Today I talk about its physical effects, emotional effects, how are these carried, and how can we best manage them. I hope you’ll join …
RadioWill: I have to talk about 9/11 this morning Read MoreThe President of the Salt Institute will be speaking with me about new data suggesting that we were wrong, wrong, wrong in our advice to cut salt consumption. Click Here to …
RadioWill: Are we WRONG about salt and health? Read MoreFlying home from a trip to Louisiana, the stewardess asked if i wanted something to drink, so I asked for a tomato juice. The ingredients look fine, bit then I …
Good food gone bad Read MoreAll foods are good foods. The list below (created by the Center For Science in the Public Interest) has only a couple of flaws. While the yogurt (#3 below) is awesome …
Best Foods (according to CSPI anyway) Read MoreAccording to the Center For Science In The Public Interest, these are the worst of the worst of the worst. Not only should you not buy them … not only should …
Top Ten Worst Foods Read MoreHi everyone, I’m prepping for my radio program this morning. I’ll be talking about what are the BEST and WORST foods for us (at least according to the Center For Science …
Radio and TV this week Read More