For a better culture of health
9/11 is gone. And it’s not gone. Today I talk about its physical effects, emotional effects, how are these carried, and how can we best manage them. I hope you’ll join …
RadioWill: I have to talk about 9/11 this morning Read MoreThe President of the Salt Institute will be speaking with me about new data suggesting that we were wrong, wrong, wrong in our advice to cut salt consumption. Click Here to …
RadioWill: Are we WRONG about salt and health? Read MoreFlying home from a trip to Louisiana, the stewardess asked if i wanted something to drink, so I asked for a tomato juice. The ingredients look fine, bit then I …
Good food gone bad Read MoreAll foods are good foods. The list below (created by the Center For Science in the Public Interest) has only a couple of flaws. While the yogurt (#3 below) is awesome …
Best Foods (according to CSPI anyway) Read MoreAccording to the Center For Science In The Public Interest, these are the worst of the worst of the worst. Not only should you not buy them … not only should …
Top Ten Worst Foods Read MoreHi everyone, I’m prepping for my radio program this morning. I’ll be talking about what are the BEST and WORST foods for us (at least according to the Center For Science …
Radio and TV this week Read MoreThis interview was from this past Saturday. I really enjoyed talking to Michelle about family, food, childhood obesity, and whether we should regulate foods and restaurants and stuff. Let me …
My Interview w Michelle Bernard (who is awesome) Read MoreI read a very silly study conclusion today. Ready? Lifestyle doesn’t matter. If you want to live a long healthy life, you only need to have the genes of the Ashkenazi …
How To Live Forever (your individual mileage may vary) Read MoreHow hard could it be, right? A new study just out in the Journal of Clinical Endocrinology and Metabolism says that more muscle = more control over your Type 2 diabetes. Not …
Defeating Diabetes is Easy. You just have to look like this guy. Read MoreYou mean … like a cow working her cud? A new study in the American Journal of Clinical Nutrition shows that people who chew 40 times instead of a typical 15 times …
Can chewing more help you eat less? Read MoreIt’s like Roto-Rooter for your colon. And you can “get a visual” (eww) to see why that might make common sense. However, doctors are only now looking into whether or not …
Colon Blow: Are These Cleanses Healthy? Read MoreI love hot dogs. Throw some onions on, some mustard, and maybe a little chili. That’s why it hurts, huuuuurts I say, to read what that little projectile of yumminess …
What Happens To Your Kids When They Eat Hot Dogs? Read More