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Good food gone bad

Flying home from a trip to Louisiana, the stewardess asked if i wanted something to drink, so I asked for a tomato juice. The ingredients look fine, bit then I …

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Best Foods (according to CSPI anyway)

All foods are good foods. The list below (created by the Center For Science in the Public Interest) has only a couple of flaws. While the yogurt (#3 below) is awesome …

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Top Ten Worst Foods

According to the Center For Science In The Public Interest, these are the worst of the worst of the worst. Not only should you not buy them … not only should …

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Radio and TV this week

Hi everyone, I’m prepping for my radio program this morning. I’ll be talking about what are the BEST and WORST foods for us (at least according to the Center For Science …

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My Interview w Michelle Bernard (who is awesome)

This interview was from this past Saturday. I really enjoyed talking to Michelle about family, food, childhood obesity, and whether we should regulate foods and restaurants and stuff.  Let me …

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How To Live Forever (your individual mileage may vary)

I read a very silly study conclusion today. Ready?  Lifestyle doesn’t matter. If you want to live a long healthy life, you only need to have the genes of the Ashkenazi …

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Defeating Diabetes is Easy. You just have to look like this guy.

How hard could it be, right?  A new study just out in the Journal of Clinical Endocrinology and Metabolism says that more muscle = more control over your Type 2 diabetes. Not …

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Can chewing more help you eat less?

You mean … like a cow working her cud?  A new study in the American Journal of Clinical Nutrition shows that people who chew  40 times instead of a typical 15 times …

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Colon Blow: Are These Cleanses Healthy?

It’s like Roto-Rooter for your colon. And you can “get a visual” (eww) to see why that might make common sense. However, doctors are only now looking into whether or not …

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What Happens To Your Kids When They Eat Hot Dogs?

I love hot dogs. Throw some onions on, some mustard, and maybe a little chili.  That’s why it hurts, huuuuurts I say, to read what that little projectile of yumminess …

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Audio: Placenta Hormone For Weight Loss? A Review of the HCG diet

On my radio program I speak w Dr Peiter Cohen about the HCG diet — what it is, what it does, and whether it’s worth it. Click Here To Get The …

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Video: Migraines and The Epilepsy of Pain

Ever felt that knife sticking into the back of your eye? Ever wondered WHY this happens. I talk about both of those things, along with what’s known about alternative therapies, …

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