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Artichokes And Hand Grenade: October’s Healthiest Foods

I was at the checkout line at a grocery store to picked up stuff, including a couple of artichokes for dinner. The person at the checkout counter paused, then picked up …

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The Mohammad Ali of Foods: The Healthiest Foods of October (w Dr Oz video)

“The greatest of all time!”I remember watching Mohammad Ali as a child, and you could not NOT watch him. So fast, as the butterfly floating, bee stinging champ; the greatest …

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Crying Out Loud: Octobers Healthiest Foods (w video)

Dry your eyes, princess, onions are awesome. Say it with me … “onions are awesome”. Thank you!!  Yes, they make you cry when you cut them, but they make you very …

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Fertility Fruit: October’s Healthiest Foods (w video)

This fruit won’t make you pregnant, but it has been a symbol for fertility, for prosperity, and also eternal life for thousands of years. Actually, people started planting this fertility fruit …

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Spoiler Alert: Healthiest Foods Of October: Beets are NOT actually gross!

BeetsWhen I was a kid, beets came out of a can. I thought they GREW in there. Weird, right, how beets come pre-sliced and pre-canned. I had no idea A) that …

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Bugs Bunny and The Healthiest Foods Of October

Carrots are uber healthy, ja? But, vy should vee eat zem? First if all, if it’s good enough for bugs bunny, it’s good enough for me.  Think about it. Why is …

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The 7 Healthiest Foods Of October.

Over the next week, I’m going to list the healthiest foods available this month. Each day I’ll have something new, with our recipes so you can make audible-groaning, healthy meals …

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Chocolate For Slow Learners?

Slow Learners? Let me explain. When you think of animals that move slowly, what do you think of? The snail, right?  Well, study just published in The Journal of Experimental Biology  found …

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A New Bone Building Booster Drug. You’ve got to see this.

The only hitch with this new wonder drug is that it takes ~17 minutes per day to administer such an incredible miracle. But I think that, once you hear what it …

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Packets of Artificial Sweeteners

Which Sugars Are Best? Just remember the 3 rules …

I was on KDKA-TV this morning talking about all the sweeteners out there — there are tons of them!! Here is the link for the video: Real and Artificial Sweeteners – …

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Dairy Controversy? Here are the data

Check this out.I did a very simple thing. I just looked at the heart disease rate in 17 countries (heart disease per 100,000 people).Then, I found the average amount of …

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Find Out WHICH Supplement Is Laced with Harmful Meds

This always seems to happen, but we still consume supplements, even though they are unregulated, and ANYTHING might be in them.  Case in point … From Medical News: The FDA issued …

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