Health Benefits Of Eggs
Eggs are good food! The idea that they are not good for you came from nutritional theory about the effect of cholesterol, not from an observation that egg-eating leads to …
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Oleocanthal, Compound In Extra Virgin Olive Oil, Could Protect Against Alzheimer’s Disease
I love this study showing that the phenols in EVOO may be protective against Alzheimers. And NO, this study is not definitive proof, and YES there is more research work …
Oleocanthal, Compound In Extra Virgin Olive Oil, Could Protect Against Alzheimer’s Disease Read More
Our new website is almost ready!
I’m so psyched!! This is the look of our new website … which will go LIVE by the end of the week!! We’ve added lots of new stuff, tracking, community, you …
Our new website is almost ready! Read MoreGet Needled to improve your allergy symptoms … just a bit.
(Reuters Health) – Acupuncture may help improve seasonal allergy symptoms in some people with runny noses and watery eyes, according to a new study – but the effect seems to …
Get Needled to improve your allergy symptoms … just a bit. Read MoreHow To Walk Back Rising Healthcare Costs
Politicians futz and fume over rising healthcare costs, honestly seeming like schoolyard children sometimes. Short of putting them in “Time Out”, I have a suggestion that is super cost effective as …
How To Walk Back Rising Healthcare Costs Read MoreHow To Get Kids To Eat Better: The Magic Solution
People try all kinds of crazy things to be healthy — both for them and their families. But here’s a radical solution: eat with the people you love in your …
How To Get Kids To Eat Better: The Magic Solution Read MoreThanksgiving “Myth-conceptions”
Here’s another doozie: dark meat is worse for you than white meat. Dark meats has more zinc, riboflavin, niacin, thiamin, vitamin B6, B12, amino acids, AND iron!!Take THAT, you dry, flavorless, …
Thanksgiving “Myth-conceptions” Read MoreThanksgiving “Myth-conceptions”
Okay, here’s whopper number 1: Turkey makes you tired. Here’s the theory. Turkey has a lot of tryptophan. Tryptophan in your body can be converted to serotonin and then melatonin, …
Thanksgiving “Myth-conceptions” Read MoreThanks. Giving.
I LOVE Thanksgiving. This is the time of year when everyone gets together, makes food, hangs out, and reminds each other that you have things to be grateful for. As …
Thanks. Giving. Read MoreArtichokes And Hand Grenade: October’s Healthiest Foods
I was at the checkout line at a grocery store to picked up stuff, including a couple of artichokes for dinner. The person at the checkout counter paused, then picked up …
Artichokes And Hand Grenade: October’s Healthiest Foods Read MoreThe Mohammad Ali of Foods: The Healthiest Foods of October (w Dr Oz video)
“The greatest of all time!”I remember watching Mohammad Ali as a child, and you could not NOT watch him. So fast, as the butterfly floating, bee stinging champ; the greatest …
The Mohammad Ali of Foods: The Healthiest Foods of October (w Dr Oz video) Read MoreCrying Out Loud: Octobers Healthiest Foods (w video)
Dry your eyes, princess, onions are awesome. Say it with me … “onions are awesome”. Thank you!! Yes, they make you cry when you cut them, but they make you very …
Crying Out Loud: Octobers Healthiest Foods (w video) Read More