Winter Salad
This recipe works wonderfully for daily meals or special holiday ones too! You’ll Need 2 cups Dino or Curly kale, chopped 1 cup red cabbage, chopped 3 cups green cabbage, …
Winter Salad Read MoreFor a better culture of health

This recipe works wonderfully for daily meals or special holiday ones too! You’ll Need 2 cups Dino or Curly kale, chopped 1 cup red cabbage, chopped 3 cups green cabbage, …
Winter Salad Read More
Looking for a holiday side dish that many will enjoy? Give this recipe a try. You’ll Need 1 pound brussels sprouts Olive oil (about 2 tablespoons) or 2 pieces of …
Roasted Brussels Sprouts with (or without) Bacon Read More
Looking for a special gift for that special someone? Make some chocolate truffles for them! Truffles: 3/4 cup heavy cream 1/4 cup coffee liqueur (or another) 4 tablespoons (1/2 stick) …
Chocolate Truffles Read More
Here is a recipe for a different kind of loaf and makes a great gift! You’ll Need 3/4 cup sugar ½ teaspoon baking soda ½ cup vegetable oil ½ teaspoon cinnamon 1 …
Carrot Loaf Read More
Be careful making this appetizer. A, it’s a beautiful presentation. B, it tastes delicious. And C, it’s fun to eat! You’re totally going to be requested (demanded?) to make this …
An Edible Salmon Tree for the Holidays! Read More
Try this soup for a cold winter day. It is also a nice balance for all the rich holiday foods. Ingredients 1 cup lentils 8 cups water 1 large potato, …
Lentils and Hearty Greens Soup Read More
Try this appetizer that is lovely for holiday gatherings. You’ll Need French baguette Olive oil Directions Preheat oven to 375 F Thinly slice bread into approximately ¼ inch thick pieces. …
Crostini Read More
Need a delicious and easy to prepare appetizer? These stuffed mushrooms are a sure hit! You’ll Need 6 Tablespoons butter 2 pounds medium fresh mushrooms, stems removed (save stems) 1 …
Stuffed Mushrooms Read More
Yes, dreams do come true, right after you toss these together these double chocolate muffins and pull them out of the oven. And any leftover chocolate in the bowl will …
Double Chocolate Happiness Muffins Read More
This salad is to your liking but here are some guidelines to work with: Ingredients 3 Boiled peeled and diced beets 1/2 diced Green apple 1/2 Tablespoon Red onion or …
Beet Green Apple Salad Read More
A unique dish that makes wonderful side dish! Swiss chard is a great green to start adding more of into your diet. You’ll Need 1 ½ pounds Swiss chard (preferably …
Swiss Chard with Raisins and Pine Nuts Read More
This recipe hits all the right notes for the perfect fall food. It’s got pumpkin for that super antioxidant carotene kick for your health. You roast it, AND add parmesan …
Your New Favorite Fall Food: Roasted Pumpkin Pasta Read More