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United States of Obesity

Welcome to the United States of Obesity. According to a new study entitled “Will All Americans Become Overweight or Obese?” (read the abstract here), these scientists give us a flawless …

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Go Outside and Play

My mom used to tell me this — go outside and play!! She probably wasn’t thinking about my vitamin D levels, but just wanted to have a temporary island of …

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Grilled Balsamic Pork Chops

  You’ll Need · 8 boneless pork chops, about ¾-inch thick · 12 oz (1 ½ cups) balsamic vinaigrette dressing Preparing the pork Place chops in large, resealable bag. Pour …

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Legislating Color

After studies emerged linking synthetics in our food to hyperactive behavior in children, everyone said “Huh. I guess that figures.” Now, Europe taking a second look at chemical dyes, and …

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Mediterranean Scallops

  You’ll Need 1 tbsp olive oil 4 minced clove garlic 1/2 cup onion, chopped 8 large plum tomatoes, peeled/seeded/chopped juice from 2 lemons hot sauce to taste 1 1/2 …

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Natural? Define “Natural”.

Everything is so confusing. What does “natural” or “artificial” mean? For example, elderberry ice cream has added color from anthocyanins that were isolated from elderberries. THAT makes sense. The added …

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Dye Supply Gone Dry?

In 2007, a late frost decimated European elderberry crops. Although this crop, and so the natural coloring it produced, were grown in other areas of the world, it drove the …

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Dyes Are Going Native

Here is an indication of the change we are in the middle of. Back in 2005, Nestle promised to remove all artificial coloring from its products. They vowed to switch …

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Dyes In Your Food

Food companies LOVE artificial colors. They are consistent, you can make them in industrial sized tanker truck loads, and because it has nothing to do with living things, it is …

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Where’s the Beef? Recalled.

Think back. Did you purchase ground beef at Whole Foods, between June 2 and August 6? If so, Whole Foods will not have had a chance to recall that burger …

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Stevia Science

Get ready for controversy. The FDA has blocked Stevia. Advocates cry foul, saying they are held to an unrealistic standard, given that this plant has been used indiginously for centuries. …

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Blueberry Cheesecake

  Excellent at any time of the year, but especially as a thin sliver to enjoy in the summer when the berries are the freshest!     You’ll Need: 1 …

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