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Blueberry Muffins

These are the real deal. Easy to put together and a forever favorite. You’ll Need: 1/2 cup butter 2 cups all-purpose flour 1 1/4 cups white sugar 2 eggs 1/2 …

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Stevia History

For centuries, the Guaraní tribes of Paraguay and Brazil used a plant tthey called ka’a he’ê (“sweet herb”), to sweeten medicinal teas for treating heartburn and other ailments. The leaves …

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On Your Mark, Get Set, Stevia!

Here it comes, the next new thing. Stevia has been locked out of the U.S. sweetener market but, perhaps in a battle of the titans, the soda industry has opened …

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Blueberry Cobbler

Cakey/biscuit topping with a slight crunch on top and ooey gooey delicious blueberries hidden on the bottom. This is delicious with fresh blueberries and is the perfect summer treat. Serve …

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Blueberry Field Trip (with Video)

We invited our groups to come out and pick blueberries, at a private picking event, at a place called The Berry Patch. Knowing where to go to pick your own …

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Blueberry Sauce

A fresh blueberry sauce recipe for ice cream, pound cake, or bread pudding. You’ll Need: 2 cups fresh blueberries 1/3 cup sugar 1 tablespoon fresh lemon juice 1/4 teaspoon salt …

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French Vanilla Ice Cream

  You’ll Need: · 2 cups Half-n-Half · 2/3 cup sugar · 5 egg yolks · 1 cup cream into finished custard · 2 tsp vanilla extract Getting ready Begin …

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Functional Foods Flounder

Sprinkle in a multivitamin into a box of Fruit Loops, then suddenly it turns from a dye and sugar fiesta, into an important part of a balanced breakfast. But this …

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Blackberry Crisp

  This juicy and highly flavored crisp becomes thicker upon cooling.   Delicious served with vanilla ice cream or frozen yogurt. You’ll Need 1 cup rolled oats 2/3 cup brown …

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Chevre Chaud Appetizer

  This appetizer is perfect in its simplicity and its small deliciousness. It is a model for small eating as well, because you could down it in two bites if …

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Walk-ability

Older, more feet-friendly neighborhoods can help keep waistlines trim, U.S. researchers report. “We were excited to find that … living in an older neighborhood and higher proportion of residents who …

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Jalepeno Strawberry Soup

  Great for summer, with a little spicy kick that you can crank up (or down) to your own spice tolerance level   You’ll Need: 1/2 cup olive oil 2 …

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