Salmon with Spinach and Pasta
You’ll Need: 4 ounces of canned salmon 1 ounce of fresh spinach 2 ounces broccoli florets 8 ounces bow tie pasta 3 teaspoons lemon …
Salmon with Spinach and Pasta Read MoreImpulse
Why do we have such huge weight problems …… Maybe we are too impulsive in the checkout aisle? Just a thought.
Impulse Read MoreGarlic and Onion Soup
You’ll Need: 3 garlic cloves 5 medium onions 2 ½ Tablespoons butter ¼ teaspoon dried thyme ¼ teaspoon salt ¼ teaspoons freshly ground black pepper …
Garlic and Onion Soup Read MoreFrench Paradox … a Piece of the Puzzle
European Journal of Clinical Nutrition (2009) 63, 11–17; doi:10.1038/ejcn.2008.2; published online 13 February 2008 US and France adult fruit and vegetable consumption patterns: an international comparison Background/Objectives: To observe fruit …
French Paradox … a Piece of the Puzzle Read MoreWacky Food Trends
This is a funny article from Mairi Beautyman. The kitchen is a good place to start when it comes to green living. We already know that eating organic is better …
Wacky Food Trends Read MoreOldest woman
World's Oldest Woman Dies at Age 115 http://m.apnews.com/ap/db_8516/contentdetail.htm?contentguid=HtlsNVeE Sent from my iPhone
Oldest woman Read MoreRaw Foods, In the Raw
It’s funny. The visibility and growing popularity of “Raw Food” presents a problem for its adherents. It’s kind of like my son, who was into indy rock, from independently produced …
Raw Foods, In the Raw Read MoreLegislating Food Compliance
Here’s the question: Should we look at legislating junk food advertisments aimed at kids? I understand regulation of cigarette ads to children, because nicotene is addictive and tobacco is lethal …
Legislating Food Compliance Read MoreDoes Detoxing Work?
The truth, as always, lies most often in the middle. Are the florid bloom of detox miracles just a bunch of biological ponzi schemes … fueled by clever marketing, a …
Does Detoxing Work? Read More“Weight Tracking” in Context
“Weight tracking” as a tool to control the pounds is interesting, because our culture tends to rely on this to a greater extent than others. The French culture, for example, …
“Weight Tracking” in Context Read MoreDo the Math
Fast food + nearby schools = fat kids We can wring our hands about WHY this is true — whether it’s the loss of recess or addition of too many …
Do the Math Read MoreHealth solutions?
Go to any book store and you will see these, as our choices for optimal health … No wonder we are so confused. There is Low Fat, Low Carb, Low …
Health solutions? Read More