For a better culture of health
Eat all the time. Really. Graze. Think bovine thoughts. Moo once in a while if you have to. Once you start chomping, you’ll get a little mouth momentum working, and …
How to Screw Up Your Diet: 4. Eat All The Time Read MoreFind the food condoms Plastic-wrapped food is what you’re seeking. Remember that plastic is all modern, and new. YOU want to modern and new, so let’s get with the program!! …
How to Screw Up Your Diet: 3. Find The Food Condoms Read MoreMaster speed eating When you sign up for your new diet, you want to speed-eat so your food spends more time in your gullet than in your mouth. Otherwise, you’ll …
How to Screw Up Your Diet: 2. Master Speed Eating Read MoreFollow the fad Be on the lookout for the newest of all the new diets – the more esoteric and absurd the better. Think cabbage soup, peanut butter and fat-be-gone …
Read MoreAmericans face every January with renewed resolutions to fight the fat, battle the bulge, handle the love handles. And yet, every year the Centers for Disease Control and Prevention tell …
How To Screw Up Your Diet Read MoreYou’ll Need: 4 ounces of canned salmon 1 ounce of fresh spinach 2 ounces broccoli florets 8 ounces bow tie pasta 3 teaspoons lemon …
Salmon with Spinach and Pasta Read MoreWhy do we have such huge weight problems …… Maybe we are too impulsive in the checkout aisle? Just a thought.
Impulse Read MoreYou’ll Need: 3 garlic cloves 5 medium onions 2 ½ Tablespoons butter ¼ teaspoon dried thyme ¼ teaspoon salt ¼ teaspoons freshly ground black pepper …
Garlic and Onion Soup Read MoreEuropean Journal of Clinical Nutrition (2009) 63, 11–17; doi:10.1038/ejcn.2008.2; published online 13 February 2008 US and France adult fruit and vegetable consumption patterns: an international comparison Background/Objectives: To observe fruit …
French Paradox … a Piece of the Puzzle Read MoreThis is a funny article from Mairi Beautyman. The kitchen is a good place to start when it comes to green living. We already know that eating organic is better …
Wacky Food Trends Read MoreWorld's Oldest Woman Dies at Age 115 http://m.apnews.com/ap/db_8516/contentdetail.htm?contentguid=HtlsNVeE Sent from my iPhone
Oldest woman Read MoreIt’s funny. The visibility and growing popularity of “Raw Food” presents a problem for its adherents. It’s kind of like my son, who was into indy rock, from independently produced …
Raw Foods, In the Raw Read More