Made it
We're in Atlanta after 12 joyous hours on my bottom in the car. We ate road food, and finally made it in time for bread/cheese/wine to help us recuperate. This …
Made it Read MoreStarting vacation
Yes, dear readers, it's 4am … This is just what we do. We are starting our excellent adventure with a caffeine drip tube attached. 1. To hotlanta to see family2. …
Starting vacation Read MoreCheese Sauce
Yields 1 cup You’ll Need · 2 Tablespoons butter · 2 Tablespoons all-purpose flour · ¼ teaspoon salt · 1/8 teaspoon pepper · 1 cup milk · ¼ …
Cheese Sauce Read MoreRadio Program Today!! Talk to Santa.
Radio show is today from 2:00 – 5:00. Here is the lineup: 2 o’clock hour: Congressman Jason Altmire 3 o’clock hour: Joe Porrecca Chiropractic 4 o’clock hour: Santa Clause If …
Radio Program Today!! Talk to Santa. Read MoreHoppin’ John Soup (Black-eyed peas and Swiss chard Soup)
You’ll Need 1 cup dried black-eyed peas 8 cups water ½ to 1 teaspoon very finely chopped Jalapeno or other hot chili ¼ to ½ teaspoon crushed red pepper 2 …
Hoppin’ John Soup (Black-eyed peas and Swiss chard Soup) Read MoreThe F.A.T. as a Graduation Requirement
The people at Lincoln University are preventing obese people from graduating, unless they take some Tae Bo or water aerobics class. But BMI is only ONE MARKER for being unhealthy. …
The F.A.T. as a Graduation Requirement Read More4 EST Radio Program Today!!
Today at 4:00 (EST) I’ll be talking about Lincoln University’s policy … if you’re obese, you must take a mandatory fitness course — or you cannot graduate!! Listen Live: http://www.pittsburghbusinessradio.com/ …
4 EST Radio Program Today!! Read MoreBMI College Exams??
Can schools deem you “UNFIT to graduate”, literally? Lincoln University in Oxford, PA is requiring students to be assessed for the BMI, and if they are over a certain limit …
BMI College Exams?? Read MoreVIDEO Post Thanksgiving Post
Sharing thoughts … Pass this on to a friend … For more information: Click here to visit Will Clower’s website.
VIDEO Post Thanksgiving Post Read MoreRadio Program Today!!
Hi everyone, here is the itinerary for today’s show: First of all I’ll be talking about healthcare reform, where we are, how things are going, what to expect. I’ll also …
Radio Program Today!! Read MoreHerbal Remedies Oversold
This is a GREAT article by David Frumm. (CNN) — Did you know that there exists an all-natural remedy for memory loss? Weight gain? Macular degeneration? Prostate enlargement? These products …
Herbal Remedies Oversold Read MoreMore Bad News For Supplements
Foods that have selenium in them, are good for your heart. We now learn that selenium supplements actually INCREASE your cholesterol. Here are some more points to ponder: Vitamin C …
More Bad News For Supplements Read More