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FDA Data Glut

This article in the New York Times reports on the Food and Drug Administration efforts to encourage manufacturers to post calorie counts on the front of food packages. They also …

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Free Seminar — Mardi-Gras Mentality

Hi, this is Will Clower. I want everyone to join me on Mardi Gras!! On Tuesday, February 16, for a free 30 minute webinar. Listen to the Audio Here I’m …

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Radio show today

Hi everyone, We're interviewing two national experts on chocolate today. Call me with questions 412-333-1360, or listen live on your PC on www.pittsburghbusinessradio.com . Will Sent from my iPhone

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Delicious Fish

  You’ll Need · 2 pounds rockfish, halibut or cod filets (1/2 or ¾ inch thick · Salt · Pepper · ½ cup cornmeal · ½ cup all-purpose flour · …

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We Can Change It

This is article is what I’m talking about. We can change the culture of health. From the article …. “Consumer power packs a punch when it comes to making food …

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Bad sailing day

This is captain Carla (in silouette). She took us out of the harbor so we could get going. It was 1:00 by the time we cleared their customs. Mary and …

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Island food shopping

Took the dingy over to score food from the Grand Marche. After tying up, we trilled through the aisles: The meat is not all beet red (it is most often …

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A good morning

After a meal of mahi mahi in Creole sauce (awesome), slept under Orion's watchful shine, slept in late on this water bed, morning caffeine infusion on the deck. Very light …

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Taking off

Up early, freak out about the time, shower, scan for the things I'll necessarily forget, freak out again (for good measure), go to the gas station, turn in the car, …

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Best gift

My nephew got me this from an antique warehouse, where he works. This wheel is from a French ship, and weighs about two tons. It is SO heavy, which adds …

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Lunch

Just finished a great 90 walk, and now charge by the family to bring home the bacon for lunch. I whipped into a Panera and got the loot for everyone. …

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Almond Butter Chicken with Orange Sauce

You’ll Need · 2 Boneless, skinless chicken breasts, split (about 1 pound) · 2 Tablespoons all-purpose flour · ½ teaspoon salt · ½ teaspoon black pepper · 1 egg beaten …

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