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Why Med Diet is Best (please forward)

Check out the video below … I talk about the blizzard, and why our Mediterranean dietary approach is the best approach on the planet. Please forward to ANY you think …

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My commute in to work

1 hour sitting in my car so far. Glad I like my Mini!! Looks like the worst is over, bit we have another few inches coming from a new front …

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New Corp Wellness Article

Just published this for Corporate Wellness Magazine and thought I’d share!! “Give a Little, Get a Little: Optimal Recruitment Efforts for Wellness Initiatives” Will Clower, Ph.D. Feb 8, 2010 For …

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Beers rich in hops and barley malts linked to better bone health

Beers rich in hops and barley malts linked to better bone health I could say, “chocolate is good for your heart”. And you’d respond by saying, “Ku huh, like I …

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Shopping

Another 10-12 inches are expected starting tomorrow. So everyone on Pittsburgh is in this store. To get a sense of Pittsburghers and their disaster readiness, there is NO toilet paper …

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FDA Data Glut

This article in the New York Times reports on the Food and Drug Administration efforts to encourage manufacturers to post calorie counts on the front of food packages. They also …

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Free Seminar — Mardi-Gras Mentality

Hi, this is Will Clower. I want everyone to join me on Mardi Gras!! On Tuesday, February 16, for a free 30 minute webinar. Listen to the Audio Here I’m …

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Radio show today

Hi everyone, We're interviewing two national experts on chocolate today. Call me with questions 412-333-1360, or listen live on your PC on www.pittsburghbusinessradio.com . Will Sent from my iPhone

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Delicious Fish

  You’ll Need · 2 pounds rockfish, halibut or cod filets (1/2 or ¾ inch thick · Salt · Pepper · ½ cup cornmeal · ½ cup all-purpose flour · …

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We Can Change It

This is article is what I’m talking about. We can change the culture of health. From the article …. “Consumer power packs a punch when it comes to making food …

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Bad sailing day

This is captain Carla (in silouette). She took us out of the harbor so we could get going. It was 1:00 by the time we cleared their customs. Mary and …

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Island food shopping

Took the dingy over to score food from the Grand Marche. After tying up, we trilled through the aisles: The meat is not all beet red (it is most often …

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