For a better culture of health
Great article by Kristen Coveleskie on Chocolate … and the ways that this wonderful food (isn’t it its own food group??) acts like a drug that is actually very, very …
Chocolate Is a Health Food For Your Brain. Here’s why. Read MoreI’m heading to a steelers football game in 10 minutes. We’re going to be there from noon to about 3:00. (please share this with any football fan friends!!) I’m pretty sure …
Finding Good Food at a Steelers Game Read MoreThis is an amazing story that gets to the heart of our warped and skewed Culture of Health. (please share this story with anyone who is weirded out by worms!!) Join …
Radio Show Notes3: Alternative Medicine? Eat Worms. Read MoreHere are my show notes for the program RIGHT NOW (12/11/10, noon EST). Breakfast!! Is it the most important meal of the day? Should you eat it? And how about some examples …
Radio Show Notes2: Healthiest Breakfast on Earth w Video in Dr Clower’s kitchen Read MoreHow would you know if you’re healthy? These signs can offer you guidance, and have nothing to do with data you might get from a physician. (please share this …
Radio Show Notes1: Top Ten Signs of Good Health Read MoreThis video from CNN reports on the latest research on the linkage between fish oil pills and brain health. (don’t forget to share this video with someone with a bad memory) Hey, …
Does Fish Oil Help Your Brain: See this Video! Read MoreThis week we’re featuring The Doors music!! Just how is one supposed to link together Jim Morrison’s own little brand of CRAZY with our content for this week — eating worm …
Radio Program Contents For Saturday (Noon EST) Read MoreYou’re going to laugh. Get ready … when I was a kid, I actually rode a unicycle from my house to the school, through Junior High School. (please pass this article …
Don’t buy “learning tapes”. Buy a bike. Read MoreAspirin is actually an amazing thing. Okay, it increases your risk of stomach bleeding [nice!], but otherwise it is an amazing thing. (please share this with someone who is concerned …
Daily Aspirin. A Good Idea? Read MoreFabuless is a vegetable-oil emulsion. You’re supposed to drink it. No kidding! That gives me the gag reflex, just thinking about it. (please share this article with any who are tempted …
“Fabuless.” Is It Stupendous, or just Stupid? Read MoreThe answer is … after. That said, it wasn’t clear from this article (read it for yourself, below) why it was better to take a protein shake after exercise. (please …
Should you eat protein before exercise, or after? Read MoreIs this an interesting study? I’m not so sure. The title gets your attention, for sure, because we’ve known for a while now that our girls are going through puberty at earlier …
Oh No, Earlier Puberty in Boys Too? Read More