For a better culture of health
How would you know if you’re healthy? These signs can offer you guidance, and have nothing to do with data you might get from a physician. (please share this …
Radio Show Notes1: Top Ten Signs of Good Health Read MoreThis video from CNN reports on the latest research on the linkage between fish oil pills and brain health. (don’t forget to share this video with someone with a bad memory) Hey, …
Does Fish Oil Help Your Brain: See this Video! Read MoreThis week we’re featuring The Doors music!! Just how is one supposed to link together Jim Morrison’s own little brand of CRAZY with our content for this week — eating worm …
Radio Program Contents For Saturday (Noon EST) Read MoreYou’re going to laugh. Get ready … when I was a kid, I actually rode a unicycle from my house to the school, through Junior High School. (please pass this article …
Don’t buy “learning tapes”. Buy a bike. Read MoreAspirin is actually an amazing thing. Okay, it increases your risk of stomach bleeding [nice!], but otherwise it is an amazing thing. (please share this with someone who is concerned …
Daily Aspirin. A Good Idea? Read MoreFabuless is a vegetable-oil emulsion. You’re supposed to drink it. No kidding! That gives me the gag reflex, just thinking about it. (please share this article with any who are tempted …
“Fabuless.” Is It Stupendous, or just Stupid? Read MoreThe answer is … after. That said, it wasn’t clear from this article (read it for yourself, below) why it was better to take a protein shake after exercise. (please …
Should you eat protein before exercise, or after? Read MoreIs this an interesting study? I’m not so sure. The title gets your attention, for sure, because we’ve known for a while now that our girls are going through puberty at earlier …
Oh No, Earlier Puberty in Boys Too? Read MoreOkay, the Tiger Woods pic shows that there ARE exceptions to every rule (except the rule that “there are exceptions to every rule”). But by “nicer”, I don’t mean …
Are Married men, nicer men? This study answers that question. Read MoreDid you know this? Genetically Modified Beets account for 95 percent of all those grown in the US, according to USDA figures. Beet sugar provides about half of the TOTAL US sugar …
Judge: “Destroy Your Beets”. A Beet Bru-Ha-Ha Read MoreBad things can be caused by the best of intentions. When you want to lose weight, and you go at it with gusto, with everything you have, you can often …
Crash dieting can create binge eating Read MoreThis week on KDKA-TV, I talk about the Reds and the Greens of the holiday season — what’s healthy, what’s not, and why!! Sorry I couldn’t put the video here, …
TV Interview: Healthy Holiday Foods Read More