Shrimp Tomato Stew

You’ll Need

• 2 pounds shrimp, peeled and cleaned
• 1 large onion, chopped
• 3 tablespoons butter or olive oil
• 2 carrots, chopped
• 4 medium tomatoes, chopped
• 2 tablespoons flour
• ¼ cup dry white wine
• 8 ounces tomato sauce
• Salt and pepper to taste

Directions

• Sauté onion and carrots until light brown.
• Add the shrimp and stir over low heat until slightly cooked.
• Add flour and continue stirring.
• Add tomatoes, tomato sauce, white wine, salt and pepper and cook for approximately 30 minutes (or until done) on low heat.
• Serve on rice.

Play with your Food

• Top with parsley.
• Try it with a different seafood