Mediterranean wellness by sail

We actually get on the water tomorrow. At this second, I'm sitting on the plane on the last leg of the trip, after waiting in the Rome airport for most of this day. Grrrr.

And, given my inability to sleep (ever!!) on the transatlantic flight from Toronto, I had to go back to the Italian espresso coffee bar about 4 times.

Lucky for me — and my heart rate — they are very small. Check out this pic (below), and to give you a sense of scale, I put their little hobbit-sized spoons beside the cup. Hobbit-sized?? It's more like pixie sized!!

Okay, time to fly. Can't wait to get to Alghero, Sardinia and get started sailing tomorrow.

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