The Mindful Challenge: Take a Brain Break
Posted On March 25, 2024
Take this challenge with me this week.
Stop doing everything, nonstop, being the uber-productive whirlwind that you are.
Just do this for a period of time this week, let’s say we do it for 30 minutes.
Sit, watch the snow, clear your head, and just give it a beat.
Give yourself a much needed brain break, and you’ll find clarity and focus on the other end.
Drop me a note and let me know the result this Mindful Challenge has made in you.
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