Spicy Baked Sweet Potatoes
Here is an easy to make nutritious and delicious side option. You’ll Need 2 medium sweet potatoes 1 1/2 Tablespoons olive and coconut oil 1 teaspoon curry powder 1/4 teaspoon …
Spicy Baked Sweet Potatoes Read MoreYear: 2019
Tuscany Stuffed Chicken Breast
Tender and juicy chicken stuffed with mozzarella cheese, sun-dried tomatoes, and spinach that gets baked in a creamy garlic sauce. If you have any recipes that you would like to …
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Defy Diabetes … with Mindfulness
Can mindfulness help reduce the risk of type 2 diabetes (T2D)? A number of research articles, like this one, show that those with higher “Mindfulness Scores” have lower risks of …
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Defy Diabetes … by Knowing The Signs
Let’s just put this into perspective: Diabetes is reported as the underlying cause of death on 79,535 death certificates, and 252,806 list it as a contributing cause. That makes it …
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Honey Pecan Pork Chops
Submitted by Jesse from Westinghouse. Thank you, Jesse! Got a recipe you’d like to share? Please email it to nutrition@willclower.com. We’d like to share your favorites with our community. Ingredients: …
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Defy Diabetes … with Movement
Research shows that physical activity has so many benefits for diabetics. It can boost their overall energy levels, improve heart health, and aid in blood sugar control! Exercise benefits blood …
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Love Matters When You Give of Yourself
What’s Love Got To Do With It? During the month of February, we are going over all the reasons love actually DOES have something to do with your emotional, physical, …
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Greek Lemon Soup
When down with a cold, this is a great soup to make for them. But it’s also delicious as a side of starter to a meal too! You Need : …
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Love Matters For … Your Own Health
What’s Love Got To Do With It? During the month of February, we are going over all the reasons love actually DOES have something to do with your emotional, physical, …
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Smoked Salmon Pasta
Salmon is a good source of omega 3 fatty acids which aid in cholesterol control and overall heart health. You’ll Need 8 ounce smoked salmon 1/2 cup sundried tomatoes 1 small …
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Love matters for … your activity levels
What’s Love Got To Do With It? During the month of February, we are going over all the reasons love actually DOES have something to do with your emotional, physical, …
Love matters for … your activity levels Read More
Rosemary Turkey Salad
Enjoy this dish as a way to use up leftover roasted turkey or chicken. You’ll Need ¼ cup mayonnaise ¼ cup chopped fresh parsley 1 Tablespoon fresh rosemary leaves 1/8 …
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