Apple Crisp
Apples are in season! This is a nice dessert for the Thanksgiving spread. You’ll Need 5 medium apples sliced and peeled 1/2 cup brown sugar ¾ cup oats ¾ cup …
Apple Crisp Read MoreYear: 2015
Cranberry-Pumpkin Muffins
This is a fun dish to share at a work potluck or even for a holiday themed brunch. You’ll Need: 1 cup flour ½ cup whole wheat flour ½ cup …
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Twice-Baked Sweet Potatoes With Raisins and Pineapple
This is another great side dish to complement the Thanksgiving feast. But it also works perfectly for a side dish year round too. You’ll Need 4 small unpeeled sweet potatoes …
Twice-Baked Sweet Potatoes With Raisins and Pineapple Read MoreSTUDY: Behavioral Changes Associated With Lower Obesity
HOW you eat, can determine how much you are hungry for. This, in turn can contribute to obesity. Follow @willclower That’s the theory anyway. But how does it hold up …
STUDY: Behavioral Changes Associated With Lower Obesity Read More
Crock Pot Turkey
This is a unique way to make turkey in the crock pot. Use it for a holiday party or even for an easy to prepare meal during this time of …
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Apple Filled Squash Halves
A great way to take advantage of the acorn squash that is in season. This could work well for a holiday party that you decide to host. This main course is presented in such a …
Apple Filled Squash Halves Read MoreHomemade Granola
It’s Women’s Health Month. Looking for a quick yet yummy gift? Make a big batch and share with friends. You may also consider attaching the recipe so that it …
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Coconut Bars
Looking for a unique yet easy to prepare dessert? Try this one. Coconut is a treat in itself! You’ll Need 1/2 cup butter ½ teaspoon salt ½ cup brown sugar …
Coconut Bars Read More
Spiced Apple Cider
Here is another drink you can enjoy sipping on, on a chilled fall evening. It’s a nice addition for a fall potluck too. You’ll Need: 1 gallon apple cider 12 …
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Chai Tea
It’s Women’s Health Month. Hey ladies, while you greet the trick or treaters at your door, enjoy sipping on a warm glass of Chai. Or offer it as an ender at …
Chai Tea Read MoreCrockpot Shrimp In Tomato and Feta Cheese Sauce
It’s women’s health month and women are busy! When time is short take advantage of the crock pot. You’ll Need: 2 Tablespoons olive oil 1 medium onion chopped 2 garlic …
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Fish in Cilantro Sauce
Fish as a regular part of the diet provides a fabulous balance for healthy heart health. You’ll Need 2 pounds red snapper or similar fish 1 small onion sliced 1 …
Fish in Cilantro Sauce Read More