For a better culture of health
Great article by Mark Bittman (link to full article is below), and I love this graphic that compares the actual cost for a family of 4. NOW, tell me why …
Is Junk Food Really Cheaper? – NYTimes.com Read MoreThis is a great recipe to use up bread that is loosing its freshness. So buy a fresh loaf and use it in many different ways. It won’t go to …
Feta, Sun-dried Tomato and Pine Nut Salad Read MoreYou’ll Need • ½ cup crumbled blue cheese • ½ cup buttermilk • 2 Tablespoons olive oil • 2 Tablespoons lemon juice • Salt • Pepper Directions • Mix together …
Buttermilk Blue Cheese Dressing Read MoreYou’ll Need 1 1/2 cups corn meal 1/2 all purpose flour 2 teaspoons baking powder 1 teaspoon salt 1 egg 1 1/3 cups buttermilk 2 Tablespoons olive oil, separated …
Buttermilk Corn Bread Read MoreTimeframe: 1-4 weeks Special Equipment: Ceramic crock or food-grade plastic bucket Plate that fits inside crock or bucket1-gallon/4-liter jug filled with water, or other weight Cloth cover You’ll Need: (for 1 …
Pickles Read More9/11 is gone. And it’s not gone. Today I talk about its physical effects, emotional effects, how are these carried, and how can we best manage them. I hope you’ll join …
RadioWill: I have to talk about 9/11 this morning Read MoreThe President of the Salt Institute will be speaking with me about new data suggesting that we were wrong, wrong, wrong in our advice to cut salt consumption. Click Here to …
RadioWill: Are we WRONG about salt and health? Read MoreFlying home from a trip to Louisiana, the stewardess asked if i wanted something to drink, so I asked for a tomato juice. The ingredients look fine, bit then I …
Good food gone bad Read MoreAll foods are good foods. The list below (created by the Center For Science in the Public Interest) has only a couple of flaws. While the yogurt (#3 below) is awesome …
Best Foods (according to CSPI anyway) Read MoreAccording to the Center For Science In The Public Interest, these are the worst of the worst of the worst. Not only should you not buy them … not only should …
Top Ten Worst Foods Read MoreHi everyone, I’m prepping for my radio program this morning. I’ll be talking about what are the BEST and WORST foods for us (at least according to the Center For Science …
Radio and TV this week Read MoreThis interview was from this past Saturday. I really enjoyed talking to Michelle about family, food, childhood obesity, and whether we should regulate foods and restaurants and stuff. Let me …
My Interview w Michelle Bernard (who is awesome) Read More