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Year: 2010

TV Interview: Healthy Holiday Foods

This week on KDKA-TV, I talk about the Reds and the Greens of the holiday season — what’s healthy, what’s not, and why!! Sorry I couldn’t put the video here, …

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Radio Show Notes: Healthy Cooking Techniques

Show notes for the program RIGHT NOW (12/04/10, noon EST). How to keep your vitamins in your veggies — where they belong!!  AUDIO location: http://www.wmnyradio.com/business_of_health.aspx  VIDEO location: http://www.ustream.tv/channel/the-will-clower-show Healthy Cooking …

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Radio Show Notes: Weight Watchers Changes Point System

Here are my show notes for the program RIGHT NOW (12/04/10, noon EST). Talking about Weight Watchers’ new point system. Is this good or not? Do you like it? Does …

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Radio Show Notes: Building Better Brains

Here are my show notes for the program RIGHT NOW (12/04/10, noon EST), we’re giving you 9 ways to boost your brain power — or at least make your slide …

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Will Clower Program Tomorrow: Build better brains, cook healthier foods.

Saturday at noon (EST) I’ll be talking about how to increase your BRAIN function, and how to cook foods so you don’t leach out the healthy nutrients. Plus, the health …

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Today? You have to be your own doctor

“Buyer beware” is a phrase that we’re used to hearing when you need a gadget or car or some other chintzy consumer goods. You have to protect yourself against people who sell you …

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Childhood Obesity: Who’s to blame

I have had two major conversations in two days on childhood obesity.  (Please forward this article to anyone who knows anyone who cares about childhood obesity) Bottom line: A child …

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Dessert Party. Need Help.

I’m hosting a dessert party for about 20-30 peeps, and we’re still putting together the menu now — I’d love to get your thoughts on recipes you’ve made that are …

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Who should STOP taking D & calcium supplements

Apparently, according to this new research, almost everyone!! Heres the article from Reutershttp://r.reuters.com/guv67q The scientists did a very simple thing. They looked to see whether we were getting enough vitamin …

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Food Porn: The worst of the worst

This is a list of the worst fast food offenders. Just check out the Sodium column!! If you go to Subway, because you think you want to be Jared when …

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America’s healthiest mall food

“Healthy mall food” isn’t an oxymoron!! There are actually a few good choices out there. Yes, you practically have to be an archeologist to find them, but you mainly just have to know …

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Got Brain Cells? Here is How To Grow New Ones

When I was growing up as a wee neuroscientist, I was told that we could not grow any new brain cells.  So, when you go on a bender and wake …

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