For a better culture of health
Everything is so confusing. What does “natural” or “artificial” mean? For example, elderberry ice cream has added color from anthocyanins that were isolated from elderberries. THAT makes sense. The added …
Natural? Define “Natural”. Read MoreIn 2007, a late frost decimated European elderberry crops. Although this crop, and so the natural coloring it produced, were grown in other areas of the world, it drove the …
Dye Supply Gone Dry? Read MoreHere is an indication of the change we are in the middle of. Back in 2005, Nestle promised to remove all artificial coloring from its products. They vowed to switch …
Dyes Are Going Native Read MoreFood companies LOVE artificial colors. They are consistent, you can make them in industrial sized tanker truck loads, and because it has nothing to do with living things, it is …
Dyes In Your Food Read MoreThink back. Did you purchase ground beef at Whole Foods, between June 2 and August 6? If so, Whole Foods will not have had a chance to recall that burger …
Where’s the Beef? Recalled. Read MoreThe new findings in the Archives of Internal Medicine followed some 21,831 men and women over 12 years, for us to learn that increased blood levels of vitamin C may …
Vitamin “C” does NOT stand for “Contradiction” Read MoreIn order to “treat” egg allergies in kids, Greek physicians have turned to eggs themselves as the solution. Heat modifies certain egg allergens and, in turn, allows some children with …
Kids’ egg allergy? Let them eat cake!! Read More“Eat Fat, Get Fat.” This notion has driven nutrition science and policy for 40 years. But the simplicity of the dogma is revealed as being a bit simplistic. In fact, …
100% fat free fructose linked to fat build-up Read MoreDiagnosing Our Weight Problems The US government recently announced that Medicare can pay for obesity treatment, officially making excess weight a “disease.” But this gross influenza of the waistline is …
Why are American’s overweight? Read MoreDiet Sodas and the American Dream Work hard, play by the rules, and you can be anything you want to be. This is American Dream, sewn into our souls as …
Could Diet Soda be making you Fat? Read MoreWine, chocolate, and cheese are typically viewed as the dietary sins that you absolutely must stay away from if you want to control those growing belly bulges and saddle bags. …
When you need a little decadence Read MoreThe French and Mediterranean people drink coffee every day, and the evidence is that we should too. Despite the controversy that swirls around it, the research data show that this …
Got Java? Read More