Caffeine Intoxication
Write this down: A little is good … A lot is not. Surging global demand for high-caffeine energy drinks has led to increased reports of negative health impacts linked to …
Caffeine Intoxication Read MoreArticles
Soda Brand Spanking
The soda goliaths, Pepsi and Coca-Cola, are bellweathers for our culture of health. Both are having to undergo massive adaptations to accommodate troubling times for their acidic, black diuretics that …
Soda Brand Spanking Read MoreProduct Over Process
This article came out this morning from the NYTimes, and it reflects the culture of health that has become so very skewed over time. This article is emphatic. We need …
Product Over Process Read MoreWhy I Love TDay
I love Thanksgiving. The reason I love T-Day is because yesterday was September the 29th. I was in Home Depot getting yardy stuff for my bushes and whatnot. …
Why I Love TDay Read MoreSensual eating
I'm speaking tonight for the PA sustainable agricultue dinner, and doing a session on sensual eating. I teach them to taste their food. This is one of the most fundamental …
Sensual eating Read MoreBirthday
Today is my birthday. Being another year older has never bothered me, as I know it does for some. I am so grateful to be alive, to breathe and to …
Birthday Read MoreCulture of health
The woman beside me has a large weight problem. She's also drinking a diet Coke. You just want to say to her, "diet soda is more strongly correlated with weight …
Culture of health Read MoreComing home
Eating on the road is horrendous. Even when you eat at locations that have decent ingredients, expansive portions can make your portions expansive, and I personally can't wait to get …
Coming home Read MoreSouthern hospitality
I spoke today for the Rome, Ga Rotary club. This is an organization of about 200 business leaders committed to improving their community. They provided lunch, and I knew I …
Southern hospitality Read Morekickoff
It reminds me of the time when Whole Foods finally made it to Pittsburgh. For its first 6 months, this particular Whole Foods did more volume per square foot than …
kickoff Read Moreday two
Yesterday was a very long day. I had gotten in the night before around midnight, got probably 3 hrs sleep, and woke up early for an interview. It took …
day two Read MoreBacteria Equals Big Bucks
There is money on the table. Probiotics are the next, new, hot, crankin’, market, wonder product. But there are many forms of probiotics (foods with bacteria that are healthy for …
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