For a better culture of health
This report speaks directly to the message we are trying to get across: that overweight and obesity is about more than just molecule micromanagment. To love your food and reintroduce …
Your Brain on Portions and Pleasure Read MoreIt is important to say it again: Pace Controls Portions. This simple principle can be found in the healthy habits of the Mediterranean people, and has been replicated in this …
Pace Controls Portions Read MoreGood for the FDA. They stepped up and smacked down a Georgia-based supplements manufacturer for making unfounded (read, rediculous) drug claims about one of its resveratrol pills. Read the report …
Red Wine Pill: FDA takes a closer look Read MoreTemptation is not often easily avoided. Halloween is a perfect example. Every year, the confection flood gates open, and test the mettle of your dreams of moderation. Just keep in …
Yea tho’ I walk through the shadow … Read MoreThis research looks at the Tricks that certain Treats can cause for us after Halloween. According to this report, patients with severe diarrhea and flatulence may need to consider a …
‘Halloween diarrhea’: Medical Mystery Solved Read MoreAccording to this research, the message may be sinking in — in the UK, at least. Regardless of the location, it gives hope that we are actually having a positive …
And the Children Shall Lead Them … Read MoreI’ve heard it … you’ve heard it. “Don’t pass out candy. It’s bad for the kids!!” Then you hear the response: “But they won’t eat it. Kids’ will HATE the …
Read MoreIf you have kids, you can expect a pillowcase full of candy to come into your living room and spill across your dining room table. Even if you don’t have …
The Holiday Gauntlet: From November To New Years Read MoreSince beginning this work almost 10 years ago, we have been teaching individuals a very simple principle. Pace Controls Portions. This was derived from the behavioral habits of the Mediterranean …
Pace and Portions … Like I Said Read MoreAccording to this Food Industry Report, you should expect to see caffeine-spike foods and snacks appearing on your grocer’s shelves. The brand, Morning Spark’s, for example, now produces a caffeine-fortified …
Putting Caffeine in Food? Read MoreToo much caffeine — and it’s likely you don’t know just how much caffeine is in each drink — poses a potential health risk to the teens and kids they …
Too Much Caffeine??? Read MoreAre stimulant drinks just a vehicle for drug injection? Researchers at Johns Hopkins University are raising the issue, and recommending that caffeine be subject to the very same regulations as …
Red Bull. A drug delivery device? Read More