Chocolate Eating Lessons
With an estimated 1.1 billion pounds of chocolate to be sold and consumed this Valentine’s Day, I know I’ll make chocolate lovers happy to know that chocolate can actually be …
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How to Screw Up Your Diet: 10. Go For The Glo
Focus on foods that gets your attention. If it doesn’t grab your eye RIGHT off the bat, it’s really not trying hard enough. So find foods that look like they …
How to Screw Up Your Diet: 10. Go For The Glo Read MoreHow to Screw Up Your Diet: 9. Practice Gastro-Physics
There is a scientific secret to your diet. Don’t tell any one!! If you eat a candy bar, you can always annihilate it with diet products. Shhhh. Diet sodas and …
How to Screw Up Your Diet: 9. Practice Gastro-Physics Read MoreHow to Screw Up Your Diet: 8. Bite The Big One
Take Monster bites. Think Huge. Think Anaconda. All together now!! If you feel that you may have to unhinge your jaws, you’re doing it right. How much can you fit …
How to Screw Up Your Diet: 8. Bite The Big One Read MoreHow to Screw Up Your Diet: 7. Size Does Matter
Pursue platter portions. Serve meals on the largest plate you own. Turn over a garbage can lid if you have to, and make sure to completely fill the space with …
How to Screw Up Your Diet: 7. Size Does Matter Read MoreHow to Screw Up Your Diet: 6. Lose Your Mind
Lose your mind. Eat at your desk, alone, doing your job as you mindlessly eat and eat. Eat while watching TV at night, so you can be distracted by the …
How to Screw Up Your Diet: 6. Lose Your Mind Read MoreHow to Screw Up Your Diet: 5. Eat on the GO
Eat on the go. You can eat it in your carYou can eat it on your feetYou can eat where ever you areAnd you’ll never be replete Listen, just keep …
How to Screw Up Your Diet: 5. Eat on the GO Read MoreHow to Screw Up Your Diet: 4. Eat All The Time
Eat all the time. Really. Graze. Think bovine thoughts. Moo once in a while if you have to. Once you start chomping, you’ll get a little mouth momentum working, and …
How to Screw Up Your Diet: 4. Eat All The Time Read MoreHow to Screw Up Your Diet: 3. Find The Food Condoms
Find the food condoms Plastic-wrapped food is what you’re seeking. Remember that plastic is all modern, and new. YOU want to modern and new, so let’s get with the program!! …
How to Screw Up Your Diet: 3. Find The Food Condoms Read MoreHow to Screw Up Your Diet: 2. Master Speed Eating
Master speed eating When you sign up for your new diet, you want to speed-eat so your food spends more time in your gullet than in your mouth. Otherwise, you’ll …
How to Screw Up Your Diet: 2. Master Speed Eating Read MoreFollow the fad Be on the lookout for the newest of all the new diets – the more esoteric and absurd the better. Think cabbage soup, peanut butter and fat-be-gone …
Read MoreHow To Screw Up Your Diet
Americans face every January with renewed resolutions to fight the fat, battle the bulge, handle the love handles. And yet, every year the Centers for Disease Control and Prevention tell …
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