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Sports Drinks Affect on Teeth

Sports drinks, by definition, are marketed to sportsy people, and those who have aspirations to be sportsy people. Concerns are being raised, however, regarding this assumption — because of their …

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Watered Down Tea Nutrition

Tea is good for you. The chatechins and other anti-oxidants are obviously important for your health. But something like tea can sit on the shelf for a long, long time …

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Vegetarian Concerns?

Eating a vegetarian diet is one of the healthiest ways to go. But this article suggests that there may be some concerns you should watch out for, especially for your …

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Omega-3 Fatty Acid Failure

Patients receiving optimal drug therapy after suffering a heart attack do not gain any additional benefit from taking supplemental omega-3 fatty acids. That conclusion is according to this new study, …

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Return to the Family Table

There are some things that we have forgotten … and just need to remember. Need an example? Return to the Family Table. This study just published in the March/April issue …

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Location, Location, Location

It turns out that the three most important aspects of purchasing a new home, can also impact your weight! This article in the NYTimes indicates that ninth graders whose schools …

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The Mediterranean Makeover: Their diet; our culture; preventing diabetes anyway

The logic is straightforward. We know that preventing diabetes is better than fighting the disease after it has developed. We also know that the Mediterranean diet can prevent the development …

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Lower Blood Pressure with Peas?

Certain proteins found in the yellow garden pea appear to help lower blood pressure and delay, control or even prevent the onset of chronic kidney disease, at least in rats. …

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Tomatoes

The healthiest foods on the planet are the ones we “know by heart”, like … the tomato. In fact, the Mediterranean diet is rich in tomatoes, tomato products, and other …

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Good News: Sugar Makes A Comeback

We create the culture of health around us. For example, food manufacturers have typically substituted modified food products and ingredients for their more natural counterparts: High Fructose Corn Syrup (HFCS) …

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Traffic Jam Heart Jam?

Does a traffic jam lead to a heart attack? This research report indicates that getting stuck in traffic prompts a serious and immediate consequence — a much higher risk of …

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Wake-up Call For Wellness

One food industry group is reporting that the current economic climate is turning into a wake-up call for wellness. Food industry research analyst Christopher Shanahan said that consumers are increasingly …

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