For a better culture of health
This article in the NYTimes explores the confusion around mammograms. We thought that “get your mammograms” was a simple and pat thing to do. We thought it was obvious advice, …
Mammograms, Confusion, and Cancer Read MoreYou are not going to believe this article … it’s weird and gross and fascinating all at the same time. I blather on about it here on my iTunes podcast, …
Halloween Horrors For Health Read MoreMcDonalds is closing in Iceland. From a business standpoint, it’s a bummer. From a personal and health standpoint, it’s like RJ Reynolds having to scale back operations and not produce …
McDonalds Closes Read MoreWoooooooooo. It’s Halloween, but the only truly scary thing is the mountains of candy that Americans consume. I’ve got some tips here on my PodCast here. Don’t be afraid to …
Halloween Help Read MoreOn my radio show yesterday, the representative from the physicians group agreed … we need a system that supports wellness, not sickness. Here is my Podcast on it, but the …
Mad Scientists and Prevention Read MoreI love this clip from Ratatouille … check out the interaction between the little rat and the big rat. This is how confusing most American food choices are!! For more …
Ratatouille Teaser Read MoreMy radio program is today (10/28) from 3-6pm EST. Three hours!! I love it though, and it’s a great way to talk to people who are involved in our Culture …
Radio Program Today!! Read MoreMSG. Is it bad …. what does it do? Is it frustrating our efforts to control our weight? I read this article this morning, and wanted to pass it along. …
MSG Excitotoxin for your brain? Read MoreLISTEN: Is it genes or experience, nature or nurture, yin or yang, blah or blah? Just a few morning thoughts on my recent event with Obesity Help out in New …
Morning Thoughts on Obesity Help Read MoreThe debate continues. Is dairy beneficial for weight loss? Healthy cultures, like in the Mediterranean region, eat dairy every day. Of course, you don’t have to eat exactly 5 servings …
Five dairy servings a day can trigger weight loss, says study Read MoreGood morning. Do you ever read something in the news and say, “WHAT??” That’s EXACTLY how I felt when I read about the food industry’s Smart Choices labeling program. Here …
Smart Choices program Read MoreI woke up wicked early this morning … my brain was ON. So I came downstairs to clear my head, get some things done, and just maybe get sleepy enough …
My Morning Read More