ObesityHelp
I'm in Dallas this weekend for the Obesity Help conference. I'll be speaking tomorrow. This is a group that I'm very excited to approach and coach. This group needs a …
ObesityHelp Read MoreArticles
Red Wine Pill
Paul Rozin is a food psychologist who studies different cultures and the way they interact with their food. In his surveys, he recently asked his groups if they would prefer …
Red Wine Pill Read MoreEmotional Gravity Well
Ever listen to Click and Clack, the Tappert brothers, on NPR? They talk about perhaps the most boring subject on the planet … car repair. But you can’t listen to …
Emotional Gravity Well Read More“Ancient Grains”
Words are funny. Grains like quinoa, sorghum and teff are called Ancient. Okay, corn is just as ancient as those, as is wheat, potato, and rice. But what they MEAN …
“Ancient Grains” Read MoreSwine Flu
Get ready because the Swine Flu pandemic is going to hit hard this year in the US. There is a great deal of concern and misinformation about this new virus, …
Swine Flu Read MoreDebunking the Myths
When it comes to our health, it is critical to get past hyperbole and straight to the sane middle ground. We are now in a debate that is awash with …
Debunking the Myths Read MoreHere’s The Problem Millions of people – including a substantial number of the “worried well” – take a daily dose of the drug in the belief it will keep them …
Read MoreWhat Synthetic Sweeteners Do In Your Brain
This great article was just released in the L.A. Times reporting on Brain Scans taken while people taste either normal sugar or a number of synthetic sweeteners. Here’s the bottom …
What Synthetic Sweeteners Do In Your Brain Read MoreBrained By Obesity
Need another reason to eat well? How about brain damage?? Obesity degrades your brain. Not only obesity, even overweight does it. What does this mean? Loosing your Gray Matter can’t …
Brained By Obesity Read MoreThe truth about weight loss drugs
Are you taking a weight loss drug? Like Xenical, Orlistat? You may be damaging your liver in the process. U.S. health officials are reviewing reports of liver injury in people …
The truth about weight loss drugs Read MoreTap water versus bottled
We always hear about debates over our water. Tap versus bottled … are we leaching plastics from our Nalgene bottled water? … because regulations for bottled water are different from …
Tap water versus bottled Read MoreTeens Sleep Better
Check this out: Athletic teens sleep better than their couch-potato peers and have fewer problems concentrating at school, a new study finds. Researchers in Switzerland asked 434 adolescents with an …
Teens Sleep Better Read More