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Chocolate Is a Health Food For Your Brain. Here’s why.

Great article by Kristen Coveleskie on Chocolate … and the ways that this wonderful food (isn’t it its own food group??) acts like a drug that is actually very, very …

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Finding Good Food at a Steelers Game

I’m heading to a steelers football game in 10 minutes. We’re going to be there from noon to about 3:00. (please share this with any football fan friends!!) I’m pretty sure …

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Radio Show Notes3: Alternative Medicine? Eat Worms.

This is an amazing story that gets to the heart of our warped and skewed Culture of Health. (please share this story with anyone who is weirded out by worms!!) Join …

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Radio Show Notes2: Healthiest Breakfast on Earth w Video in Dr Clower’s kitchen

Here are my show notes for the program RIGHT NOW (12/11/10, noon EST). Breakfast!! Is it the most important meal of the day? Should you eat it? And how about some examples …

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Who should STOP taking D & calcium supplements

Apparently, according to this new research, almost everyone!! Heres the article from Reutershttp://r.reuters.com/guv67q The scientists did a very simple thing. They looked to see whether we were getting enough vitamin …

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Food Porn: The worst of the worst

This is a list of the worst fast food offenders. Just check out the Sodium column!! If you go to Subway, because you think you want to be Jared when …

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America’s healthiest mall food

“Healthy mall food” isn’t an oxymoron!! There are actually a few good choices out there. Yes, you practically have to be an archeologist to find them, but you mainly just have to know …

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Got Brain Cells? Here is How To Grow New Ones

When I was growing up as a wee neuroscientist, I was told that we could not grow any new brain cells.  So, when you go on a bender and wake …

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Amazing: Fast Food Restaurants & Nutrition Facts Compared

This article was SO well done that I just have to share it with you guys. He looked at a ton of Fast Food Restaurants, and compared them. It’s a …

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When Your Child’s Food Allergy Just Isn’t

Our children have allergies to everything!!  But, this study argues that … just maybe … what everyone’s got is not “food allergies,” but an overabundance of “food allergy mis-diagnosis!!”  Please forward …

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We CAN avoid a diabetes disaster by 2020

I don’t believe it.  The report says that “Half of Americans facing diabetes by 2020.” I refuse to accept this. I do not believe we must surrender to the incoming wave …

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Mixing THESE Pills Can Be Bad For Your Heart

 All these pills we take. But what happens inside your body when they mix?? What happens when these chemicals combine to form unexpected effects?  (Please share this article with your …

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