For a better culture of health
Weight gain increases with added sugars intake, data suggests Trends in weight gain have paralleled trends in intake of added sugars, according to a review of 27 years of Minnesota …
Weight gain increases with added sugars intake, data suggests Read MoreWe are eating more fish than ever. But it’s confusing, too, with SOME reports telling how heart-healthy they are … and OTHER reports telling you how this “Chicken of the Sea” …
Are Farm Raised Fish Good For You? See the VIDEO w Dr Clower Read MoreWill taking multivitamins protect you from dying of cancer or heart disease? The answer is no, according to new research. In a study of more than 180,000 people, scientists saw …
Do multi-vitamins stop cancer, heart attacks? This Study Answers That Question. Read MoreI read the Reuters headline in shock: WHO warns of “serious” food radiation in disaster-hit Japan This is a level-headed news source, not prone to the kind of deceptive sensationalism …
Worried About Japan Food Radiation? Don’t Eat The Chrysanthemums! Read MoreThe Mediterranean diet has been in the news a lot lately, and now our mainstream health stake-holders are weighing in on the plan. Below is a brief summary put together …
Mayo Clinic Weighs in on the Mediterranean diet Read MoreLet’s just say that you have a hand full of sugar and synthetic dyes. This, of course, is awful for your health. Don’t eat that. But then, what if you …
Fortified Foods Make Us UN-Healthier? Here’s what the study says. Read MoreThe Atkins diet was always good for a few quick pounds of weight loss. But the phrase, “I’d die to lose weight” may be (unfortunately) more applicable here that you …
Low Carb Leads to Colon Cancer? Researchers Let Feces Tell This Story Read MoreWhat kind of activity is BEST, for recharging your brain? According to a new study, your brain’s batteries get juiced back up during the light, dreamless slumber that accounts for …
How To Re-Charge Your Brain To Learn Better Read MoreI did this piece this morning on KDKA-TV, it was fun to talk about beer, food, and the crazy things that are in our food products!! You are going to cringe …
Green Beer? Really? A “Go Green” St Patrick’s Day VIDEO Read MoreTry the “blood type” theory or the “low carb” theory or the “eat every three hours” theory or the “food combining” theory … and hope hope hope that it will …
Mediterranean Diet Lowers Risk of Heart Disease and Diabetes Read MoreDr Afield is going to talk to us about the mental state of Charlie Sheen … and the line between crazy-talk and REALLY really crazy. To listen to this rant …
Radio Show Notes: Neuropsychiatrist assesses Charlie Sheen on air!! Read MoreJust when you thought it was safe. Just when you thought it was easy to understand how to prevent high blood pressure and the pesky brain haemorrhage that can follow from it. …
Want high blood pressure? Here’s what to drink. Read More