For a better culture of health
Several years ago, I sat in the office of the woman who ran the weight management program for UPMC, the largest hospital/insurer in the Pittsburgh region. She sat down with …
What Happened To The 8×8 Dietary Dogma On Water? Read MoreWe’ve known for a long time that the Mediterranean diet is good for prevention, to prevent problems like diabetes … and high blood pressure … and heart disease … and …
Med Diet not just for prevention, beats low fat diet on treatment Read MoreStevia comes from a South American plant (Stevia rebaudiana) that happens to be very very sweet, but doesn’t contain calories or nutritive value. It’s like a natural form of the …
Stevia and The Tooth Read MoreI just presented yesterday for a large company’s health fair, and during both of my presentations the same question came up. What about sugar? After all, we know Americans eat …
On sugar, synthetic sugars, and metabolic derangement Read More13 ways to make Savory Oatmeal. http://www.huffingtonpost.com/2014/09/22/savory-oatmeal-svoats-try-em-stick-to-your-bones_n_5850048.html Sent from my iPhone
Article: creative ideas for preparing oatmeal Read MoreFollow @willclower Principles apply across condition. One principle for any business is that it is easier to adapt an existing successful business model than to reinvent the wheel and hope …
Adapt and Adopt: Translating a Healthy Culture into a Corporate Culture of Health Read MoreFollow @willclower How Can They Justify Recommending These? The American Society for Nutrition has a stated mission, which includes the following: “… to support the dissemination and application of nutrition science to …
Sad, But True: Some Doctors Still Recommend Processed Food Read MoreFollow @willclower Salt: Good at low doses, bad at high doses For good heart health, we have been coached to limit sodium consumption. This new research report links the massive …
Sour On Sodium? Try These Natural Alternatives Read MoreFollow @willclower Table showing all the synonyms for sugar added to food products This article asks the question of whether we should label food products to include “sugar added” for …
Its The Sugar, Sweetie Read MoreFollow @willclower When I lived in France, doing research on the brain, I ate in the neurological hospital every afternoon. When you eat in the neurological hospital, with all its …
Wine. For Doctors. Over Lunch … and why this makes perfect sense Read MoreGrowing Gazpacho Follow @willclower Gazpacho = Brilliant Flavor + Amazing Health Benefits Summer is perfect for the newest foodie ideal currently returning to our culture of health – that we take …
Growing Gazpacho Read MoreFollow @willclowerSpongy bones are breakable bones. So to keep them dense and strong, obviously you need to have calcium on board and the vitamin D necessary to help you body …
Alert ladies: BMI and the accidental workout effect Read More