Finally Some Good News On Health
We live in a wind tunnel of bad news. Day after day it slowly erodes your soul over time and numbs you to the daily onrush of awful. And I …
Finally Some Good News On Health Read MoreArticles
Coffee Is Super Healthy, Unless You Mess It Up In One of These Three Ways
From a health perspective, coffee has turned a corner and is increasingly recognized as a healthful drink. In addition to being an antioxidant, it’s also linked to a decreased risk …
Coffee Is Super Healthy, Unless You Mess It Up In One of These Three Ways Read MoreWhy English is “The Language of Obesity”
Italian may be the language of romance, but English is the language of obesity. Need proof? If you line up all the countries around the world based on their obesity rates, …
Why English is “The Language of Obesity” Read MoreFasting. Is it good for you or not?
We’re currently in the season of Lent, a practice in the Christian tradition that includes periods of abstinence and the denial of many foods and beverages. Follow @willclower Fasting isn’t …
Fasting. Is it good for you or not? Read MoreThe Most Basic Coaching We Receive That Creates Our Health Problems
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The Most Basic Coaching We Receive That Creates Our Health Problems Read MoreIts not just what you eat that matters. How you eat is just as important.
The family table turns out to be as good for your nutrition as it does for the connective tissue of our lives. For more information: Click here to visit Will …
Its not just what you eat that matters. How you eat is just as important. Read MoreFor Valentines Day, Chocolate and Love on The Brain
Chocoholics rejoice!! There actually is a right way to love your chocolate, and it’s not just about eating less of it. The key to knowing which is which and why …
For Valentines Day, Chocolate and Love on The Brain Read MoreHow to know whether you are eating chocolate, or “chocolate”
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How to know whether you are eating chocolate, or “chocolate” Read MoreIs It True That You Should Eat A Big Breakfast?
This is a whopper. In fact, its a whopper with cheese. Here’s what we hear: You need a big breakfast. In fact, as the saying goes, you should “Eat breakfast …
Is It True That You Should Eat A Big Breakfast? Read MoreMardi Gras Mentality and the Difference Between a Common Practice, and Common Sense.
Tuesday is Mardi Gras, when a parade of partiers famously let loose in New Orleans every year. “Mardi Gras” means “Fat Tuesday” and represents the day prior to Lent, the 40 …
Mardi Gras Mentality and the Difference Between a Common Practice, and Common Sense. Read MoreThe simplest dietary rule on this particular planet
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The simplest dietary rule on this particular planet Read MoreA magic molecule of weight loss? This is a well done study, but I still have two issues with it.
Magic molecules? Of course not. Although …. in THIS STUDY the guys at the Harvard School of Public Health assessed the dietary patterns of over 124,000 men and women for up to …
A magic molecule of weight loss? This is a well done study, but I still have two issues with it. Read More