For a better culture of health
Italian may be the language of romance, but English is the language of obesity. Need proof? If you line up all the countries around the world based on their obesity rates, …
Why English is “The Language of Obesity” Read MoreWe’re currently in the season of Lent, a practice in the Christian tradition that includes periods of abstinence and the denial of many foods and beverages. Follow @willclower Fasting isn’t …
Fasting. Is it good for you or not? Read MoreFollow @willclower For more information: Click here to visit Will Clower’s website. Save Save Save Save
The Most Basic Coaching We Receive That Creates Our Health Problems Read MoreThe family table turns out to be as good for your nutrition as it does for the connective tissue of our lives. For more information: Click here to visit Will …
Its not just what you eat that matters. How you eat is just as important. Read MoreChocoholics rejoice!! There actually is a right way to love your chocolate, and it’s not just about eating less of it. The key to knowing which is which and why …
For Valentines Day, Chocolate and Love on The Brain Read MoreFollow @willclower For more information: Click here to visit Will Clower’s website. Save
How to know whether you are eating chocolate, or “chocolate” Read MoreThis is a whopper. In fact, its a whopper with cheese. Here’s what we hear: You need a big breakfast. In fact, as the saying goes, you should “Eat breakfast …
Is It True That You Should Eat A Big Breakfast? Read MoreTuesday is Mardi Gras, when a parade of partiers famously let loose in New Orleans every year. “Mardi Gras” means “Fat Tuesday” and represents the day prior to Lent, the 40 …
Mardi Gras Mentality and the Difference Between a Common Practice, and Common Sense. Read MoreFollow @willclower For more information: Click here to visit Will Clower’s website. Save
The simplest dietary rule on this particular planet Read MoreMagic molecules? Of course not. Although …. in THIS STUDY the guys at the Harvard School of Public Health assessed the dietary patterns of over 124,000 men and women for up to …
A magic molecule of weight loss? This is a well done study, but I still have two issues with it. Read MoreIt’s about love. Find the thing that pulls you forward, and lights you up. That’s your exercise. Follow @willclower For more information: Click here to visit Will Clower’s website. Save …
Which Exercise to Choose? Read MoreThis is a response to the recent release of this year’s Dietary Guidelines for all Americans. The Dietary Guidelines are mostly useless for most Americans most of the time. …
Check out my article in TIME Read More