Rum Collins
You’ll Need 1/4 cup golden rum 1/2 cup club soda 2 Tablespoons fresh lime juice 1 teaspoon sugar Directions Mix all of the ingredients pour in a glass filled with …
Rum Collins Read MoreRecipes
101 Fast Recipes for Grilling
Let the Flames Begin!! Mark Bittman is awesome. This article from the NYTimes today carries 101 of his quick recipes for Grilling. I have Mr. Bittman’s “How To Cook Everything” …
101 Fast Recipes for Grilling Read MoreCaribbean Polenta (turbo recipe)
The simplest things are the best, and healthiest. If you’re looking for optimal health, choose pedestrian, common, everyday foods. Like polenta. I got this recipe from “An Embarrassment of Mangoes”, …
Caribbean Polenta (turbo recipe) Read MoreCajun Shrimp
You’ll Need 1 pound extra large shrimp, peeled 1 Tablespoon fresh lime juice ½ teaspoon garlic powder ½ teaspoon onion powder ¼ teaspoon thyme ¼ teaspoon salt ¼ teaspoon …
Cajun Shrimp Read MoreDelicious Fish
You’ll Need · 2 pounds rockfish, halibut or cod filets (1/2 or ¾ inch thick · Salt · Pepper · ½ cup cornmeal · ½ cup all-purpose flour · …
Delicious Fish Read MoreAlmond Butter Chicken with Orange Sauce
You’ll Need · 2 Boneless, skinless chicken breasts, split (about 1 pound) · 2 Tablespoons all-purpose flour · ½ teaspoon salt · ½ teaspoon black pepper · 1 egg beaten …
Almond Butter Chicken with Orange Sauce Read MoreCheese Sauce
Yields 1 cup You’ll Need · 2 Tablespoons butter · 2 Tablespoons all-purpose flour · ¼ teaspoon salt · 1/8 teaspoon pepper · 1 cup milk · ¼ …
Cheese Sauce Read MoreHoppin’ John Soup (Black-eyed peas and Swiss chard Soup)
You’ll Need 1 cup dried black-eyed peas 8 cups water ½ to 1 teaspoon very finely chopped Jalapeno or other hot chili ¼ to ½ teaspoon crushed red pepper 2 …
Hoppin’ John Soup (Black-eyed peas and Swiss chard Soup) Read MoreJerk Chicken Wings
You’ll Need 1 cup soy sauce ½ cup red wine vinegar ½ cup olive oil 6 green onions, chopped 1 medium onion, diced 2 to 3 jalapeno peppers, deseeded and …
Jerk Chicken Wings Read MoreRum Collins
You’ll Need ¼ cup golden rum ½ cup club soda 2 Tablespoons fresh lime juice 1 teaspoon sugar Directions Mix all of the ingredients. Pour into a glass filled with …
Rum Collins Read MoreGreek Island Style Chicken
· 2 chicken breasts, halved, skinned · 2 Tablespoons olive oil · 1 onion, chopped · 3 cloves, garlic, minced · 1/8 teaspoon crushed red pepper (more if you would …
Greek Island Style Chicken Read MoreCold Peach Strawberry Soup
Serves 6 to 8 You’ll Need · 1 peeled and sliced peach · 1 cup sliced strawberries · 8 ounces plain yogurt · 2 Tablespoons sugar · 2 …
Cold Peach Strawberry Soup Read More