Show Notes: Squash Soup
The reason Ponce de Leon, that optimistic Spaniard, never found the famed Fountain of Youth wasn’t for lack of trying. He was quite energetic. But it’s a (very) little known …
Show Notes: Squash Soup Read MoreFor a better culture of health
The reason Ponce de Leon, that optimistic Spaniard, never found the famed Fountain of Youth wasn’t for lack of trying. He was quite energetic. But it’s a (very) little known …
Show Notes: Squash Soup Read MoreYou have got to try this buttermilk cornbread (recipe below) because it is so very incredibly awesome. (please share this recipe with your family and friends!) In our house, it …
Radio Show Notes3: The Best Buttermilk Cornbread On Planet Earth Read MoreThis recipe is taken from The Joy of Cooking Cookbook. It is a great recipe to get you started on exploring pizza dough. And remember pizza and even be …
Basic Pizza Dough Read MoreYou’ll Need 1, 9 inch pie shell, baked 1 1/2 quarts fresh strawberries 3/4 cup sugar 3 Tablespoons cornstarch 2 Tablespoons lemon juice Grated lemon zest (optional) Whipped cream (if …
Strawberry Pie Read MoreYou’ll Need 1/4 cup golden rum 1/2 cup club soda 2 Tablespoons fresh lime juice 1 teaspoon sugar Directions Mix all of the ingredients pour in a glass filled with …
Rum Collins Read MoreLet the Flames Begin!! Mark Bittman is awesome. This article from the NYTimes today carries 101 of his quick recipes for Grilling. I have Mr. Bittman’s “How To Cook Everything” …
101 Fast Recipes for Grilling Read MoreThe simplest things are the best, and healthiest. If you’re looking for optimal health, choose pedestrian, common, everyday foods. Like polenta. I got this recipe from “An Embarrassment of Mangoes”, …
Caribbean Polenta (turbo recipe) Read MoreYou’ll Need 1 pound extra large shrimp, peeled 1 Tablespoon fresh lime juice ½ teaspoon garlic powder ½ teaspoon onion powder ¼ teaspoon thyme ¼ teaspoon salt ¼ teaspoon …
Cajun Shrimp Read MoreYou’ll Need · 2 pounds rockfish, halibut or cod filets (1/2 or ¾ inch thick · Salt · Pepper · ½ cup cornmeal · ½ cup all-purpose flour · …
Delicious Fish Read MoreYou’ll Need · 2 Boneless, skinless chicken breasts, split (about 1 pound) · 2 Tablespoons all-purpose flour · ½ teaspoon salt · ½ teaspoon black pepper · 1 egg beaten …
Almond Butter Chicken with Orange Sauce Read MoreYields 1 cup You’ll Need · 2 Tablespoons butter · 2 Tablespoons all-purpose flour · ¼ teaspoon salt · 1/8 teaspoon pepper · 1 cup milk · ¼ …
Cheese Sauce Read MoreYou’ll Need 1 cup dried black-eyed peas 8 cups water ½ to 1 teaspoon very finely chopped Jalapeno or other hot chili ¼ to ½ teaspoon crushed red pepper 2 …
Hoppin’ John Soup (Black-eyed peas and Swiss chard Soup) Read More