Tag: low-carb

RadioWill: Back in the saddle

I’m back from my Mediterranean vacation and ready to go!! From Noon – 1:00 EST this Saturday I will be talking about what while I was away, the health news of the week, and my special guest Dian Griesel who co-authored the book “Turbocharged”.    NO bread. NO grains. NO breakfast. Listen...

Living and Dieting in the Post-Atkins World

It’s the dietary irony of our age. Low carb theory has told us that we should avoid certain foods because they cause a rapid insulin spike, followed by a consequent evacuation of glucose from your blood – known to carb eaters as the sugar blues. Even though you may...