Walk-ability
Older, more feet-friendly neighborhoods can help keep waistlines trim, U.S. researchers report. “We were excited to find that … living in an older neighborhood and higher proportion of residents who …
Walk-ability Read MoreTag: activity
25 Summer Fitness Tips
Vacationing this summer is a time for you to relax, but it also can be a time for us maintain good fitness. There are so many wonderful ways to enjoy …
25 Summer Fitness Tips Read MoreBrain Aerobics
What does one need to do to keep the brain sharp and active?What miracle cure, special formual, and elixer vitae does the trick? This report is a potent reminder that …
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