The Right Way To “March To May”

In this interview, Dr Clower talks about the importance of good walking technique so that you can “March To May” in good form, prevent injury, and get fitter in the process!!

Walking seems so intuitively natural that we don’t even think about HOW to do it, to make sure we maximize our workout, and minimize the chance of hurting ourselves. 

If you have any question at all about this video, please let us know. 

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For more information: Click here to visit Will Clower’s website.

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