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Year: 2025

Endive Beet and Red Onion Salad

This dish provides some great color and is a nutritious and delicious side. You’ll Need ½ pound raw beets, trimmed 3 heads of Belgian Endives, medium 1 red onion 1 …

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Asian Inspired Rice Bowls

Looking for a quick weeknight meal? This one is easy to make and can have many variations. Ingredients Cooked brown rice Avocado Green onion, chopped Sesame Seeds Soybeans, shelled Shredded …

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A Lovely Lentil Soup

Give this soup a try; we have a heavy hunch that if you do, it’ll become a go to recipe for you. Ingredients 1 cup lentils 8 cups water 1 …

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AI Hallucination Search Health

Searching For Health in an AI World

We know that there are so many avenues to attain health information. And it can be overwhelming to decipher what is beneficial or a hoax. Research shows almost 40% of …

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Black-Eyed Peas and Rice Salad

Start your New Year off with bean recipes! Beans are a super food and this is one of the many bonuses they may offer our health. This is a unique …

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