Take Time To Smell The … Leaves?
You’ve likely heard the adage that we should take time to smell the roses. Now that it’s fall, for our mental health we should take time in our day to …
Take Time To Smell The … Leaves? Read MoreYear: 2024
Top 5 Benefits of Tai Chi
Tai Chi is a traditional Chinese martial art, but you don’t have to be a black belt to practice this or benefit from it. This exercise is perfect to improve …
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Swiss Chard with Raisins and Pine Nuts
A unique dish that makes wonderful side dish! Swiss chard is a great green to start adding more of into your diet. You’ll Need 1 ½ pounds Swiss chard (preferably …
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September Tip of the Month
“Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your …
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Int’l Week of Happiness at Work!
September 20th to the 25th is International Week of Happiness at Work! Employee happiness is essential for your well-being but, honestly, also for your organization. That’s because happier employees …
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Your New Favorite Fall Food: Roasted Pumpkin Pasta
This recipe hits all the right notes for the perfect fall food. It’s got pumpkin for that super antioxidant carotene kick for your health. You roast it, AND add parmesan …
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Delicious Greek Egg Lemon Soup
People use that phrase, “It’s all Greek to me”, to mean that it’s really hard and complicated. Let’s change that because this soup is souper simple and easy to pull …
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Spicy Moroccan Lamb Meatballs
These are truly “amaze-balls”, and the aroma alone will turn this recipe into a monthly staple in your home. You’ll Need: …
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Parmesan Polenta
Featured here is a common dish in many parts of the Mediterranean. Give it a try and get creative with it too! You’ll Need 9 ½ cups chicken broth 2 …
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Linguini with Slow Roasted Tomatoes
What do you do with those “end of the summer” tomatoes? You’ve had sliced tomatoes, put them in salad, and if you’re really industrious maybe you made gazpacho! But wow, …
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Tomato, Avocado, Mozzarella Salad
Thank you Carol R. for this nutritious and delicious recipe. Ingredients 3 large tomatoes, sliced 8 ounces mozzarella cheese, sliced 1 Avocado ¼ cup olive oil ¼ cup balsamic vinegar ¼ teaspoon salt ⅛ teaspoon ground black pepper ¼ cup minced fresh basil Directions …
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Cowboy Caviar
Thank you Raana T. for your recipe submission and what a GREAT name for a recipe! INGREDIENTS 3 Roma tomatoes diced 2 ripe avocados diced ½ cup red onion diced …
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