Fish in Cilantro Sauce
Fish as a regular part of the diet provides a fabulous balance for healthy heart health. You’ll Need 2 pounds red snapper or similar fish 1 small onion, sliced 1 garlic clove, minced 1 Tablespoon olive oil ¼ cup toasted almonds, ground 2 Tablespoons lime juice ½ teaspoon salt...
Vegetable Frittata
Enjoy this recipe with ingredients of your choice. That is the wonderful thing about making a Frittata they are very flexible and can be changed based on what veggies, meats and cheeses you choose to use. You’ll Need 2 Tablespoons olive oil 1 small yellow onion finely chopped 1 clove garlic...